@tailwind base;
@tailwind components;
@tailwind utilities;
/* ===================================================
   FitScout — Field Theme
   "Traveling athletes — equipped for anywhere"
   Warm field-navy base with mint + peach secondaries.
   Older --text/--gold token names are aliased to the new
   --ink/--accent system for in-app screen compatibility.
   =================================================== */

@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800;900&family=Inter+Tight:wght@400;500;600;700&family=JetBrains+Mono:wght@400;500;600&display=swap');

/* ============ TOKENS ============ */

:root {
  /* Field palette — warm navy + mint/peach */
  --bg:        oklch(0.165 0.020 252);
  --bg-2:      oklch(0.195 0.025 252);
  --surface:   oklch(0.225 0.028 252);
  --surface-2: oklch(0.265 0.032 252);
  --surface-3: oklch(0.305 0.034 252);
  --border:    oklch(0.305 0.030 252);
  --border-2:  oklch(0.380 0.035 252);
  --hairline:  oklch(0.255 0.025 252);
  --border-focus: oklch(0.640 0.190 265 / 0.5);

  --ink:    oklch(0.965 0.010 80);
  --ink-2:  oklch(0.820 0.020 245);
  --ink-3:  oklch(0.710 0.025 248);
  --ink-4:  oklch(0.620 0.025 250);

  --accent:        oklch(0.640 0.190 265);
  --accent-soft:   oklch(0.640 0.190 265 / 0.16);
  --accent-faint:  oklch(0.640 0.190 265 / 0.08);
  --accent-ink:    oklch(0.760 0.150 265);

  --mint:        oklch(0.860 0.075 168);
  --mint-soft:   oklch(0.860 0.075 168 / 0.16);
  --mint-faint:  oklch(0.860 0.075 168 / 0.08);

  --peach:       oklch(0.830 0.085 62);
  --peach-soft:  oklch(0.830 0.085 62 / 0.16);
  --peach-faint: oklch(0.830 0.085 62 / 0.08);

  --signal:      oklch(0.770 0.150 145);

  /* Back-compat aliases — old code references --text, --gold, etc. */
  --text:        var(--ink);
  --text-2:      var(--ink-2);
  --text-3:      var(--ink-3);
  --gold:        var(--accent);
  --gold-light:  var(--accent-ink);
  --gold-faint:  var(--accent-faint);
  --gold-glow:   var(--accent-soft);
  --brand-navy:  var(--bg);
  --brand-blue:  var(--accent);
  --gradient-brand: linear-gradient(135deg, var(--bg) 0%, var(--accent) 100%);

  --danger:       #FF5A5A;
  --danger-faint: rgba(255, 90, 90, 0.10);
  --success:      var(--signal);
  --success-faint: oklch(0.770 0.150 145 / 0.12);

  /* Type */
  --font-display: 'Barlow Condensed', 'Oswald', system-ui, sans-serif;
  --font-body:    'Inter Tight', 'Inter', system-ui, sans-serif;
  --font-mono:    'JetBrains Mono', 'IBM Plex Mono', ui-monospace, monospace;

  /* Spacing scale */
  --d: 1;
  --gutter:  calc(28px * var(--d));
  --section: calc(112px * var(--d));
  --block:   calc(48px * var(--d));

  --radius:    8px;
  --radius-lg: 14px;
  --radius-xl: 22px;

  --max:    1240px;
  --max-w:  1180px;

  --t:          180ms cubic-bezier(.2,.7,.2,1);
  --transition: var(--t);
}

/* ============ RESET ============ */

*, *::before, *::after {
  box-sizing: border-box;
}

/* ============ BASE ============ */

html {
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  scroll-behavior: smooth;
}

body {
  background-color: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: 400;
  font-size: 16px;
  line-height: 1.6;
  letter-spacing: -0.005em;
  font-feature-settings: "ss01", "cv11";
  min-height: 100vh;
  margin: 0;
  overflow-x: hidden;
}

/* Remove Tailwind prose styles from body */
body.prose {
  max-width: none;
  color: var(--text);
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: 0.02em;
  color: var(--ink);
  margin: 0;
}

::selection { background: var(--accent); color: white; }

a {
  color: var(--gold-light);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover {
  color: var(--text);
}

p { margin: 0 0 1em; }
p:last-child { margin-bottom: 0; }

ul, ol { margin: 0 0 1em; padding-left: 1.5em; }

img { max-width: 100%; display: block; }

/* ============ LAYOUT ============ */

.page-container {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 28px;
}

.page-main {
  min-height: 100vh;
}

/* ============ NAVBAR ============ */

.navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  height: 64px;
  background: rgba(10, 14, 31, 0.92);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--border);
  z-index: 100;
  display: flex;
  align-items: center;
}

.navbar__inner {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 28px;
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.navbar__brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  flex-shrink: 0;
}

.navbar__monogram {
  width: 34px;
  height: 34px;
  background: var(--gold);
  color: #0B0B0D;
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 15px;
  letter-spacing: -0.5px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 5px;
  flex-shrink: 0;
}

.navbar__wordmark {
  font-family: 'DM Sans', sans-serif;
  font-weight: 700;
  font-size: 1.125rem;
  letter-spacing: -0.01em;
  color: var(--text);
}

.navbar__nav {
  display: flex;
  align-items: center;
  gap: 28px;
  flex: 1;
  padding-left: 40px;
}

.navbar__link {
  font-size: 0.875rem;
  font-weight: 500;
  letter-spacing: -0.005em;
  color: var(--text-2);
  text-decoration: none;
  transition: color var(--transition);
  white-space: nowrap;
}

.navbar__link:hover {
  color: var(--text);
}

.navbar__actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-shrink: 0;
}

/* ============ BUTTONS ============ */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 9px 18px;
  border-radius: var(--radius);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.875rem;
  font-weight: 500;
  letter-spacing: 0.02em;
  cursor: pointer;
  border: 1px solid transparent;
  text-decoration: none;
  transition: all var(--transition);
  white-space: nowrap;
  line-height: 1;
  -webkit-appearance: none;
}

.btn--gold {
  background: var(--gradient-brand);
  color: #fff;
  border-color: transparent;
  font-weight: 600;
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.08) inset, 0 8px 24px -8px var(--gold-glow);
}

.btn--gold:hover {
  background: linear-gradient(135deg, #1a2052 0%, #6E78FF 100%);
  border-color: transparent;
  color: #fff;
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.10) inset, 0 10px 28px -8px rgba(79, 91, 255, 0.45);
}

.btn--outline {
  background: transparent;
  color: var(--gold-light);
  border-color: rgba(79, 91, 255, 0.40);
}

.btn--outline:hover {
  background: var(--gold-faint);
  border-color: var(--gold);
  color: var(--gold-light);
}

.btn--ghost {
  background: var(--surface-2);
  color: var(--text-2);
  border-color: var(--border-2);
}

.btn--ghost:hover {
  background: var(--surface-3);
  color: var(--text);
  border-color: var(--border-focus);
}

.btn--danger {
  background: var(--danger-faint);
  color: var(--danger);
  border-color: rgba(255, 90, 90, 0.2);
}

.btn--danger:hover {
  background: rgba(255, 90, 90, 0.14);
  border-color: rgba(255, 90, 90, 0.4);
}

.btn--lg {
  padding: 14px 26px;
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}

.btn--sm {
  padding: 6px 14px;
  font-size: 0.8125rem;
}

/* ============ FLASH ============ */

.flash-notice,
.flash-alert {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 16px;
  border-radius: var(--radius);
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 24px;
}

.flash-notice {
  background: var(--success-faint);
  border: 1px solid rgba(34, 197, 138, 0.2);
  color: #4ECAAC;
}

.flash-alert {
  background: var(--danger-faint);
  border: 1px solid rgba(255, 90, 90, 0.2);
  color: #e05a4a;
}

/* ============ BADGES ============ */

.badge {
  display: inline-flex;
  align-items: center;
  padding: 3px 10px;
  border-radius: 100px;
  font-size: 0.6875rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  background: var(--gold-faint);
  color: var(--gold);
  border: 1px solid rgba(79, 91, 255, 0.18);
  white-space: nowrap;
}

.badge--muted {
  background: var(--surface-2);
  color: var(--text-2);
  border-color: var(--border-2);
}

/* ============ PAGE HEADER ============ */

.page-header {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  padding: 52px 0 28px;
  border-bottom: 1px solid var(--border);
  margin-bottom: 36px;
}

.page-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 800;
  font-size: 2.75rem;
  letter-spacing: -0.015em;
  color: var(--text);
  line-height: 1.05;
}

/* ============ WORKOUT CARDS (INDEX) ============ */

.workout-grid {
  display: grid;
  gap: 14px;
}

.workout-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-left: 3px solid var(--gold);
  border-radius: var(--radius-lg);
  padding: 24px 28px;
  transition: background var(--transition), border-color var(--transition);
  cursor: default;
}

.workout-card:hover {
  background: var(--surface-2);
  border-right-color: var(--border-focus);
  border-top-color: var(--border-focus);
  border-bottom-color: var(--border-focus);
}

.workout-card__badges {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 12px;
  flex-wrap: wrap;
}

.workout-card__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 700;
  font-size: 1.4rem;
  color: var(--text);
  margin: 0 0 8px;
  letter-spacing: 0.02em;
}

.workout-card__preview {
  font-size: 0.875rem;
  color: var(--text-2);
  line-height: 1.55;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
  margin: 0;
}

.workout-card__footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid var(--border);
}

/* ============ WORKOUT DETAIL (SHOW) ============ */

.workout-detail { }

.workout-detail__image {
  width: 100%;
  max-height: 340px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
  margin-bottom: 28px;
}

.workout-detail__meta {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 24px;
  flex-wrap: wrap;
}

.workout-content {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 32px;
  font-size: 0.9375rem;
  line-height: 1.8;
  color: var(--text);
}

.workout-content p { margin-bottom: 0.8em; }
.workout-content ul, .workout-content ol { margin-bottom: 1em; }
.workout-content strong { color: var(--gold-light); font-weight: 600; }
.workout-content h1, .workout-content h2, .workout-content h3 {
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
  border-left: 2px solid var(--gold);
  padding-left: 10px;
  margin: 2em 0 0.75em;
  font-family: 'DM Sans', sans-serif;
}
.workout-content ul { list-style: none; padding: 0; }
.workout-content ul li::before { content: '—'; color: var(--gold); margin-right: 8px; }
.workout-content em { color: var(--text-2); font-style: italic; font-size: 0.875rem; }

.workout-name {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 2.5rem;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--gold);
  margin: 32px 0 16px;
}

.form-textarea { resize: vertical; min-height: 80px; line-height: 1.6; }

.workout-no-content {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 48px 32px;
  text-align: center;
}

.workout-no-content p {
  color: var(--text-2);
  margin-bottom: 20px;
}

.action-bar {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 24px;
  flex-wrap: wrap;
}

/* ============ FORMS ============ */

.form-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 36px;
  max-width: 760px;
  margin: 0 auto;
}

.form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

.form-group {
  margin-bottom: 22px;
}

.form-label {
  display: block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-2);
  margin-bottom: 8px;
}

.form-hint {
  font-size: 0.8rem;
  color: var(--text-3);
  margin: 4px 0 10px;
}

.form-input,
.form-select {
  display: block;
  width: 100%;
  padding: 11px 15px;
  background: var(--surface-2);
  border: 1px solid var(--border-2);
  border-radius: var(--radius);
  color: var(--text);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.9375rem;
  font-weight: 400;
  transition: border-color var(--transition), box-shadow var(--transition);
  -webkit-appearance: none;
  appearance: none;
}

.form-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238A8680' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 38px;
  cursor: pointer;
}

.form-input:focus,
.form-select:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px var(--gold-glow);
}

.form-input::placeholder {
  color: var(--text-3);
}

.form-input[type="number"]::-webkit-inner-spin-button,
.form-input[type="number"]::-webkit-outer-spin-button {
  opacity: 0.3;
}

.file-upload-input {
  display: block;
  width: 100%;
  padding: 24px 16px;
  background: var(--surface-2);
  border: 1px dashed var(--border-2);
  border-radius: var(--radius);
  color: var(--text-2);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.875rem;
  cursor: pointer;
  transition: border-color var(--transition), background var(--transition);
}

.file-upload-input:hover,
.file-upload-input:focus {
  border-color: var(--gold);
  background: var(--gold-faint);
  outline: none;
}

.file-upload-input::file-selector-button {
  font-family: 'DM Sans', sans-serif;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 7px 14px;
  background: var(--surface-3);
  color: var(--text-2);
  border: 1px solid var(--border-2);
  border-radius: var(--radius);
  cursor: pointer;
  margin-right: 14px;
  transition: all var(--transition);
}

.file-upload-input::file-selector-button:hover {
  background: var(--gold-faint);
  border-color: var(--gold);
  color: var(--gold);
}

.form-actions {
  margin-top: 28px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
  display: flex;
  align-items: center;
  gap: 12px;
}

/* ============ FORM ERRORS ============ */

.form-errors {
  background: var(--danger-faint);
  border: 1px solid rgba(255, 90, 90, 0.2);
  border-radius: var(--radius);
  padding: 16px 20px;
  margin-bottom: 24px;
}

.form-errors__title {
  font-size: 0.875rem;
  font-weight: 600;
  color: #e05a4a;
  margin-bottom: 8px;
}

.form-errors ul {
  margin: 0;
  padding-left: 18px;
}

.form-errors li {
  font-size: 0.8125rem;
  color: rgba(224, 90, 74, 0.85);
  margin-bottom: 3px;
}

/* ============ EMPTY STATE ============ */

.empty-state {
  text-align: center;
  padding: 80px 24px;
}

.empty-state__glyph {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 5rem;
  color: var(--border-2);
  line-height: 1;
  margin-bottom: 24px;
  letter-spacing: -0.04em;
}

.empty-state__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 2rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text-3);
  margin: 0 0 10px;
}

.empty-state__body {
  color: var(--text-3);
  font-size: 0.9375rem;
  margin-bottom: 32px;
  max-width: 360px;
  margin-left: auto;
  margin-right: auto;
}

/* ============ AUTH ============ */

.auth-wrapper {
  min-height: calc(100vh - 64px);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 60px 24px;
}

.auth-card {
  width: 100%;
  max-width: 400px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 44px 40px;
}

.auth-card__eyebrow {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 6px;
}

.auth-card__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 2.5rem;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--text);
  margin: 0 0 36px;
  line-height: 1;
}

.auth-card__divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 24px 0;
}

.auth-card__links {
  display: flex;
  flex-direction: column;
  gap: 10px;
  font-size: 0.8125rem;
  color: var(--text-3);
}

.auth-card__links a {
  color: var(--gold-light);
  font-weight: 500;
}

.auth-card__links a:hover {
  color: var(--text);
}

/* ============ LANDING ============ */

.landing-hero {
  min-height: calc(100vh - 64px);
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 80px 0;
  position: relative;
}

.landing-hero::after {
  content: '';
  position: fixed;
  top: 0;
  right: 0;
  width: 50vw;
  height: 100vh;
  background: radial-gradient(ellipse at 80% 30%, rgba(79, 91, 255, 0.05) 0%, transparent 65%);
  pointer-events: none;
  z-index: 0;
}

.landing-hero__content {
  position: relative;
  z-index: 1;
}

.landing-hero__eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: 'DM Sans', sans-serif;
  font-size: 0.875rem;
  font-weight: 600;
  letter-spacing: -0.005em;
  color: var(--gold-light);
  background: var(--gold-faint);
  border: 1px solid rgba(79, 91, 255, 0.25);
  border-radius: 100px;
  padding: 6px 14px 6px 10px;
  margin-bottom: 24px;
}

.landing-hero__eyebrow::before {
  content: '';
  display: block;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--gold);
  box-shadow: 0 0 0 4px var(--gold-faint);
  flex-shrink: 0;
}

.landing-hero__headline {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 800;
  font-size: clamp(3.5rem, 8.5vw, 7rem);
  line-height: 0.98;
  letter-spacing: -0.02em;
  color: var(--text);
  margin: 0 0 32px;
}

.landing-hero__headline em {
  font-style: normal;
  background: var(--gradient-brand);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.landing-hero__body {
  max-width: 500px;
  font-size: 1.0625rem;
  color: var(--text-2);
  line-height: 1.75;
  margin-bottom: 44px;
}

.landing-hero__actions {
  display: flex;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
}

.landing-rule {
  border: none;
  border-top: 1px solid var(--border);
  margin: 40px 0;
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  margin-bottom: 0;
}

.feature-item {
  background: var(--surface);
  padding: 32px 28px;
}

.feature-item__number {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 2.5rem;
  color: var(--gold);
  opacity: 0.4;
  line-height: 1;
  margin-bottom: 16px;
}

.feature-item__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.25rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text);
  margin: 0 0 10px;
}

.feature-item__body {
  font-size: 0.875rem;
  color: var(--text-2);
  line-height: 1.6;
  margin: 0;
}

/* ============ SHOW PAGE LAYOUT ============ */

.show-layout {
  display: grid;
  grid-template-columns: 1fr 280px;
  gap: 32px;
  padding: 40px 0 80px;
  align-items: start;
}

.show-layout__sidebar {
  position: sticky;
  top: 80px;
}

.sidebar-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 24px;
}

.sidebar-card__label {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-3);
  margin-bottom: 4px;
}

.sidebar-card__value {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--text);
  text-transform: uppercase;
  margin-bottom: 16px;
  letter-spacing: 0.04em;
}

.sidebar-card__divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 16px 0;
}

/* ============ MARKETING PAGES ============ */

.marketing-hero {
  padding: 44px 0 36px;
}

.marketing-hero__content {
  max-width: 780px;
}

.marketing-hero__headline {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: clamp(3rem, 7vw, 6rem);
  text-transform: uppercase;
  line-height: 0.95;
  letter-spacing: -0.01em;
  color: var(--text);
  margin: 0 0 28px;
}

.marketing-hero__headline em {
  color: var(--gold);
  font-style: normal;
}

.marketing-hero__body {
  max-width: 580px;
  font-size: 1.0625rem;
  color: var(--text-2);
  line-height: 1.75;
  margin: 0;
}

.content-section {
  padding: 44px 0;
}

.content-section--hero {
  padding-top: 60px;
}

.content-section__header {
  margin-bottom: 28px;
}

.section-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 14px;
}

.section-eyebrow::before {
  content: '';
  display: block;
  width: 22px;
  height: 1px;
  background: var(--gold);
  flex-shrink: 0;
}

.section-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: clamp(2.25rem, 4.5vw, 3.5rem);
  text-transform: uppercase;
  letter-spacing: 0.01em;
  color: var(--text);
  line-height: 1;
  margin: 0 0 20px;
}

.section-body {
  font-size: 1.0625rem;
  color: var(--text-2);
  line-height: 1.8;
  max-width: 680px;
}

.feature-item__icon {
  font-size: 1.5rem;
  color: var(--gold);
  opacity: 0.6;
  margin-bottom: 16px;
  line-height: 1;
}

/* ============ SERVICES GRID ============ */

.services-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  padding: 8px 0 40px;
}

.services-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 36px;
  display: flex;
  flex-direction: column;
}

.services-card--pro {
  border-color: rgba(79, 91, 255, 0.35);
  background: linear-gradient(160deg, var(--surface) 60%, rgba(79, 91, 255, 0.04) 100%);
}

.services-card__header {
  margin-bottom: 32px;
}

.services-card__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: 2rem;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--text);
  margin: 12px 0 8px;
}

.services-card__subtitle {
  font-size: 0.9rem;
  color: var(--text-2);
  margin: 0;
}

.badge--pro {
  background: rgba(79, 91, 255, 0.12);
  color: var(--gold-light);
  border-color: rgba(79, 91, 255, 0.3);
}

.services-card__features {
  list-style: none;
  padding: 0;
  flex: 1;
  margin: 0 0 32px;
  flex: 1;
}

.services-card__feature {
  display: flex;
  align-items: baseline;
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.9375rem;
  color: var(--text-2);
}

.services-card__feature:first-child {
  border-top: 1px solid var(--border);
}

.services-card__check {
  color: var(--success);
  font-weight: 700;
  font-size: 0.85rem;
  flex-shrink: 0;
  width: 16px;
}

.services-card__check--coming {
  color: var(--text-3);
}

.services-card__footer {
  padding-top: 8px;
}

/* ============ FAQ ============ */

.faq-list {
  max-width: 720px;
  display: grid;
  gap: 2px;
}

.faq-item {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px 28px;
}

.faq-item__question {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.15rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text);
  margin: 0 0 10px;
}

.faq-item__answer {
  font-size: 0.9375rem;
  color: var(--text-2);
  line-height: 1.7;
  margin: 0;
}

/* ============ MARKETING CTA ============ */

.marketing-cta {
  padding: 44px 0;
  text-align: center;
}

.marketing-cta__content {
  max-width: 560px;
  margin: 0 auto;
}

.marketing-cta__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 900;
  font-size: clamp(2.5rem, 5vw, 4rem);
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--text);
  margin: 0 0 16px;
  line-height: 1;
}

.marketing-cta__body {
  font-size: 1rem;
  color: var(--text-2);
  margin-bottom: 36px;
}

.marketing-cta__actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 14px;
  flex-wrap: wrap;
}

/* ============ CONTACT PAGE ============ */

.contact-layout {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 60px;
  padding: 40px 0 60px;
  align-items: start;
}

.contact-layout__info {
  position: sticky;
  top: 88px;
}

.contact-info__body {
  font-size: 1rem;
  color: var(--text-2);
  line-height: 1.75;
  margin: 16px 0 40px;
}

.contact-info__block {
  margin-bottom: 24px;
  padding-bottom: 24px;
  border-bottom: 1px solid var(--border);
}

.contact-info__block:last-child {
  border-bottom: none;
}

.contact-info__label {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--text-3);
  margin: 0 0 6px;
}

.contact-info__value {
  font-size: 1rem;
  color: var(--text);
  font-weight: 500;
  margin: 0;
}

.contact-form__title {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 800;
  font-size: 1.75rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text);
  margin: 0 0 28px;
}

/* ============ FOOTER ============ */

.footer {
  border-top: 1px solid var(--border);
  background: var(--surface);
  margin-top: auto;
}

.footer__inner {
  max-width: 1180px;
  margin: 0 auto;
  padding: 56px 28px 40px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 48px;
  align-items: start;
}

.footer__brand {
  max-width: 320px;
}

.footer__brand-link {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  margin-bottom: 16px;
}

.footer__tagline {
  font-size: 0.875rem;
  color: var(--text-3);
  line-height: 1.6;
  margin: 0;
}

.footer__nav {
  display: flex;
  gap: 60px;
}

.footer__nav-group { }

.footer__nav-heading {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--text-3);
  margin: 0 0 14px;
}

.footer__nav-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer__nav-link {
  font-size: 0.875rem;
  color: var(--text-2);
  text-decoration: none;
  transition: color var(--transition);
}

.footer__nav-link:hover {
  color: var(--text);
}

.footer__bottom {
  grid-column: 1 / -1;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 28px;
  border-top: 1px solid var(--border);
  margin-top: 8px;
}

.footer__copy {
  font-size: 0.8125rem;
  color: var(--text-3);
  margin: 0;
}

.footer__built {
  font-size: 0.8125rem;
  color: var(--text-3);
  margin: 0;
}

.footer__built-em {
  color: var(--gold);
  font-style: italic;
}

/* ============ NAVBAR ACTIVE STATE ============ */

.navbar__link--active {
  color: var(--text);
}

/* ============ RESPONSIVE ============ */

@media (max-width: 900px) {
  .show-layout {
    grid-template-columns: 1fr;
  }

  .show-layout__sidebar {
    position: static;
    order: -1;
  }

  .feature-grid {
    grid-template-columns: 1fr;
  }

  .services-grid {
    grid-template-columns: 1fr;
  }

  .contact-layout {
    grid-template-columns: 1fr;
    gap: 48px;
    padding: 40px 0 80px;
  }

  .contact-layout__info {
    position: static;
  }

  .footer__inner {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .footer__nav {
    gap: 40px;
  }

  .footer__bottom {
    flex-direction: column;
    align-items: flex-start;
    gap: 8px;
  }
}

@media (max-width: 640px) {
  .navbar__nav { display: none; }

  .page-header {
    flex-direction: column;
    align-items: flex-start;
    gap: 20px;
    padding: 36px 0 24px;
  }

  .page-title { font-size: 2.5rem; }

  .form-grid { grid-template-columns: 1fr; }

  .auth-card { padding: 32px 24px; }

  .workout-card__footer {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
  }

  .landing-hero__headline {
    font-size: clamp(3.5rem, 16vw, 5rem);
  }
}

/* ============ WORKOUT FILTERS ============ */

.workout-filters {
  margin-bottom: 28px;
}

.workout-filters__fields {
  display: flex;
  gap: 10px;
  align-items: center;
  flex-wrap: wrap;
}

.filter-select {
  background: var(--surface-2);
  border: 1px solid var(--border-2);
  color: var(--text);
  padding: 8px 12px;
  border-radius: var(--radius);
  font-size: 0.875rem;
  font-family: inherit;
  cursor: pointer;
  transition: border-color var(--transition);
}

.filter-select:focus {
  outline: none;
  border-color: var(--gold);
}

/* ============ PAGINATION ============ */

.pagination {
  margin-top: 40px;
  display: flex;
  justify-content: center;
}

.pagy-nav {
  display: flex;
  gap: 4px;
  align-items: center;
  list-style: none;
  margin: 0;
  padding: 0;
}

.pagy-nav a,
.pagy-nav .current,
.pagy-nav .gap {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 36px;
  height: 36px;
  padding: 0 10px;
  border-radius: var(--radius);
  font-size: 0.875rem;
  font-family: inherit;
  text-decoration: none;
  transition: background var(--transition), color var(--transition);
}

.pagy-nav a {
  background: var(--surface-2);
  color: var(--text-2);
  border: 1px solid var(--border-2);
}

.pagy-nav a:hover {
  background: var(--surface-3);
  color: var(--text);
  border-color: var(--gold);
}

.pagy-nav .current {
  background: var(--gold);
  color: #000;
  font-weight: 700;
  border: 1px solid var(--gold);
}

.pagy-nav .gap {
  color: var(--text-3);
  border: 1px solid transparent;
}

/* ============ USAGE BANNERS ============ */

.usage-banner {
  display: flex;
  align-items: center;
  padding: 12px 20px;
  border-radius: var(--radius);
  margin-bottom: 20px;
  font-size: 0.9rem;
}

.usage-banner p {
  margin: 0;
}

.usage-banner--limit {
  background: rgba(79, 91, 255, 0.08);
  border: 1px solid rgba(79, 91, 255, 0.3);
  color: var(--gold-light);
}

.usage-banner--warning {
  background: rgba(79, 91, 255, 0.06);
  border: 1px solid rgba(79, 91, 255, 0.2);
  color: var(--text-2);
}

.usage-banner--info {
  background: var(--surface-2);
  border: 1px solid var(--border);
  color: var(--text-2);
}

.usage-banner__link {
  color: var(--gold);
  font-weight: 600;
  text-decoration: none;
  margin-left: 4px;
}

.usage-banner__link:hover {
  text-decoration: underline;
}

/* ============ BILLING TOGGLE ============ */

.services-billing-toggle {
  margin-bottom: 32px;
}

.services-billing-toggle__buttons {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.billing-toggle__btn {
  padding: 8px 20px;
  border: 1px solid var(--border-2);
  border-radius: var(--radius);
  background: var(--surface-2);
  color: var(--text-2);
  font-size: 0.875rem;
  font-weight: 600;
  cursor: pointer;
  transition: all var(--transition);
}

.billing-toggle__btn--active {
  background: var(--gold);
  color: #000;
  border-color: var(--gold);
}

.billing-toggle__savings {
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--gold);
  background: rgba(79, 91, 255, 0.1);
  border: 1px solid rgba(79, 91, 255, 0.25);
  border-radius: 4px;
  padding: 3px 8px;
}

/* ============ PRICING CARD PRICE ============ */

.services-card__title-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}

.services-card__price {
  margin: 16px 0 4px;
}

.services-card__title-row .services-card__price {
  margin: 0;
  flex-shrink: 0;
}

.services-card__price-amount {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 3rem;
  font-weight: 900;
  color: var(--text);
  line-height: 1;
}

.services-card__price-period {
  font-size: 1rem;
  color: var(--text-2);
  margin-left: 2px;
}

.services-card__price-note {
  font-size: 0.8rem;
  color: var(--gold);
  margin: 4px 0 0;
}

.services-card__guarantee {
  font-size: 0.8rem;
  color: var(--text-3);
  text-align: center;
  margin: 12px 0 0;
}

/* ============ SIDEBAR NOTE ============ */

.sidebar-card__note {
  font-size: 0.8rem;
  color: var(--text-3);
  margin: 8px 0 0;
  text-align: center;
}

/* ============ UPGRADE PAGE (Pro pricing) ============ */
/* Mirrors the focus-mode aesthetic — mono labels, lifted ink, accent on the    */
/* featured plan. Reads as an in-app premium screen, not a marketing page.      */

.upgrade {
  position: relative;
  isolation: isolate;
  margin: -24px auto 0;
  max-width: 980px;
  padding: 28px 24px 80px;
}
.upgrade::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: radial-gradient(ellipse at 50% 0%, color-mix(in oklab, var(--accent) 12%, transparent) 0%, transparent 55%);
  pointer-events: none;
}

.upgrade__crown {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 6px 14px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--border);
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin: 0 auto 18px;
}
.upgrade__crown b { color: var(--accent-ink); font-weight: 600; letter-spacing: 0.22em; }

.upgrade__hero {
  text-align: center;
  margin-bottom: 36px;
}
.upgrade__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 6vw, 72px);
  line-height: 0.92;
  letter-spacing: -0.018em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
}
.upgrade__title em {
  font-style: normal;
  color: var(--accent-ink);
}
.upgrade__sub {
  margin: 14px auto 0;
  max-width: 52ch;
  font-size: 15px;
  line-height: 1.5;
  color: var(--ink-2);
}

.upgrade__stats {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
  margin: 20px auto 0;
}
.upgrade__stat {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  padding: 6px 12px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--border);
}
.upgrade__stat b { color: var(--mint); font-weight: 600; }

.upgrade__plans {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  margin: 0 auto;
  max-width: 720px;
}

.uplan {
  position: relative;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 22px;
  padding: 28px 24px 24px;
  display: flex;
  flex-direction: column;
  gap: 18px;
  transition: transform var(--t), border-color var(--t);
}
.uplan:hover { transform: translateY(-2px); }

.uplan--featured {
  border-color: color-mix(in oklab, var(--accent) 55%, var(--border-2));
  background:
    linear-gradient(180deg, color-mix(in oklab, var(--accent) 5%, transparent) 0%, transparent 60%),
    var(--surface);
  box-shadow: 0 0 0 1px color-mix(in oklab, var(--accent) 30%, transparent), 0 20px 60px -30px color-mix(in oklab, var(--accent) 40%, transparent);
}

.uplan__badge {
  position: absolute;
  top: -11px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--accent);
  color: var(--bg);
  font-family: var(--font-mono);
  font-size: 10.5px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  padding: 5px 12px;
  border-radius: 6px;
  white-space: nowrap;
}

.uplan__label {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-4);
}

.uplan__price {
  display: flex;
  align-items: baseline;
  gap: 6px;
  line-height: 1;
}
.uplan__amount {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(56px, 8vw, 84px);
  letter-spacing: -0.02em;
  color: var(--ink);
  line-height: 0.9;
}
.uplan__period {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.uplan__note {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--mint);
  margin: 0;
}
.uplan__strike {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  color: var(--ink-4);
  text-decoration: line-through;
  margin-right: 6px;
}

.uplan__cta {
  display: block;
  width: 100%;
  padding: 16px;
  border-radius: 14px;
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  text-align: center;
  cursor: pointer;
  border: 1px solid var(--border-2);
  background: var(--surface-2);
  color: var(--ink);
  transition: background var(--t), border-color var(--t), color var(--t);
}
.uplan__cta:hover {
  background: var(--surface-3);
  border-color: color-mix(in oklab, var(--accent) 40%, var(--border-2));
}
.uplan__cta--primary {
  background: var(--accent);
  border-color: var(--accent);
  color: var(--bg);
}
.uplan__cta--primary:hover {
  background: var(--accent);
  filter: brightness(1.08);
}

.uplan__form { margin: 0; }

.upgrade__features {
  margin: 36px auto 0;
  max-width: 720px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 18px;
  padding: 20px 24px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px 24px;
}
.upgrade__feature {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 14px;
  color: var(--ink-2);
  line-height: 1.45;
  padding: 6px 0;
}
.upgrade__feature .ck {
  flex: 0 0 auto;
  width: 16px;
  height: 16px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: color-mix(in oklab, var(--mint) 18%, transparent);
  color: var(--mint);
  font-size: 10px;
  font-weight: 700;
  margin-top: 2px;
}

.upgrade__foot {
  margin: 24px auto 0;
  text-align: center;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
}
.upgrade__foot .sep { color: var(--ink-4); opacity: 0.5; margin: 0 8px; }

.upgrade__back {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  text-decoration: none;
  margin-bottom: 12px;
}
.upgrade__back:hover { color: var(--ink); }

@media (max-width: 720px) {
  .upgrade { padding: 20px 16px 60px; }
  .upgrade__plans { grid-template-columns: 1fr; max-width: 420px; }
  .upgrade__features { grid-template-columns: 1fr; padding: 16px 18px; }
  .uplan__amount { font-size: clamp(52px, 14vw, 68px); }
}

/* ============ WORKOUT EXPORT ============ */

.workout-export {
  margin-top: 16px;
  padding-top: 16px;
  border-top: 1px solid var(--border);
}

/* ============ CARD ============ */

.card {
  background: var(--surface-2);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  overflow: hidden;
}

.card__body {
  padding: 24px;
}

.card__header {
  padding: 18px 24px;
  border-bottom: 1px solid var(--border);
}

/* Generic styled input — maps to form-input */
.input {
  display: block;
  width: 100%;
  padding: 10px 14px;
  background: var(--surface-2);
  border: 1px solid var(--border-2);
  border-radius: var(--radius);
  color: var(--text);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.9375rem;
  font-weight: 400;
  transition: border-color var(--transition), box-shadow var(--transition);
  -webkit-appearance: none;
  appearance: none;
}

.input:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px var(--gold-glow);
}

.input::placeholder {
  color: var(--text-3);
}

/* Select variant — adds custom chevron */
select.input {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238A8680' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 38px;
  cursor: pointer;
}

/* ============ EQUIPMENT COMPONENTS ============ */

.equipment-item {
  background: var(--surface-2);
  border-radius: var(--radius-lg);
  padding: 16px;
  border: 1px solid var(--border-2);
}

.confidence-dot {
  display: inline-block;
  width: 12px;
  height: 12px;
  border-radius: 9999px;
  flex-shrink: 0;
}

.confidence-dot--high {
  background: var(--success);
}

.confidence-dot--medium {
  background: var(--gold);
}

.confidence-dot--low {
  background: var(--danger);
}

.badge--category {
  font-size: 0.75rem;
  padding: 2px 8px;
  border-radius: var(--radius);
  background: var(--surface-3);
  color: var(--text-2);
  border: 1px solid var(--border-2);
  font-weight: 500;
  letter-spacing: 0;
  text-transform: none;
}

.badge--sm {
  font-size: 0.75rem;
  padding: 2px 6px;
  border-radius: var(--radius);
  background: var(--surface-3);
  color: var(--text-3);
  border: 1px solid var(--border-2);
  font-weight: 500;
  letter-spacing: 0;
  text-transform: none;
}

/* ============ WORKOUT LOGGING ============ */

.logging-mode {
  padding: 1rem 0;
}

.set-logged {
  animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(-4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Dashboard */
.stat-card {
  background: var(--surface-2);
  border: 1px solid var(--border);
  border-radius: 0.75rem;
  padding: 1.5rem 1.75rem;
}

.stat-card__label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text-2);
  margin-bottom: 0.25rem;
}

.stat-card__value {
  font-size: 2rem;
  font-weight: 700;
  color: var(--gold);
  line-height: 1;
  margin-bottom: 0.25rem;
}

.stat-card__sublabel {
  font-size: 0.75rem;
  color: var(--text-2);
}

.badge--success {
  background-color: rgba(34, 197, 94, 0.15);
  color: rgb(74, 222, 128);
  font-size: 0.7rem;
  padding: 0.1rem 0.4rem;
  border-radius: 9999px;
}

.alert {
  padding: 0.75rem 1rem;
  border-radius: 0.5rem;
  font-size: 0.875rem;
}

.alert--info {
  background-color: rgba(59, 130, 246, 0.1);
  border: 1px solid rgba(59, 130, 246, 0.3);
  color: rgb(147, 197, 253);
}

.alert--error {
  background-color: rgba(239, 68, 68, 0.1);
  border: 1px solid rgba(239, 68, 68, 0.3);
  color: rgb(252, 165, 165);
}

/* =====================================================================
   MARKETING — Field theme
   Scoped under body.mkt so it can't collide with the older in-app
   contact/faq/etc. selectors above. Public marketing pages add the
   `mkt` body class via the application layout.
   ===================================================================== */

body.mkt main.page-main { padding-top: 0 !important; padding-bottom: 0 !important; }
body.mkt main.page-main > .page-container { max-width: none; padding: 0; }

body.mkt .wrap {
  max-width: var(--max-w);
  margin: 0 auto;
  padding-left: var(--gutter);
  padding-right: var(--gutter);
}
body.mkt .wrap-wide {
  max-width: var(--max);
  margin: 0 auto;
  padding-left: var(--gutter);
  padding-right: var(--gutter);
}

/* ============ TYPE UTILITIES ============ */
body.mkt .display {
  font-family: var(--font-display);
  font-weight: 800;
  line-height: 0.92;
  letter-spacing: -0.012em;
  text-transform: uppercase;
}
body.mkt .eyebrow {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
}
body.mkt .eyebrow--accent { color: var(--accent-ink); }
body.mkt .eyebrow--mint   { color: var(--mint); }
body.mkt .eyebrow--peach  { color: var(--peach); }
body.mkt .mono { font-family: var(--font-mono); letter-spacing: 0; }
body.mkt .lede {
  font-size: clamp(17px, 1.3vw, 19px);
  color: var(--ink-2);
  line-height: 1.6;
  max-width: 56ch;
  margin: 0;
}
body.mkt .eyebrow-row {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 18px;
}
body.mkt .eyebrow-row .bar {
  width: 28px;
  height: 1px;
  background: var(--accent);
}

/* ============ BUTTONS — accent variant for marketing ============ */
body.mkt .btn--accent {
  background: var(--accent);
  color: white;
  font-weight: 600;
  border-radius: 999px;
  border: 1px solid transparent;
  padding: 12px 20px;
  font-size: 14px;
  letter-spacing: -0.005em;
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
body.mkt .btn--accent:hover {
  background: oklch(from var(--accent) calc(l + 0.06) c h);
  color: white;
}
body.mkt .btn--outline {
  border: 1px solid var(--border-2);
  color: var(--ink);
  background: transparent;
  border-radius: 999px;
  padding: 12px 20px;
  font-size: 14px;
  font-weight: 500;
  letter-spacing: -0.005em;
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
body.mkt .btn--outline:hover { border-color: var(--ink); color: var(--ink); }
body.mkt .btn--ghost {
  color: var(--ink-2);
  background: transparent;
  border-radius: 999px;
  padding: 12px 20px;
  font-size: 14px;
  font-weight: 500;
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
body.mkt .btn--ghost:hover { color: var(--ink); }
body.mkt .btn--sm { padding: 8px 14px; font-size: 13px; }
body.mkt .btn--lg { padding: 16px 26px; font-size: 15px; }
body.mkt .btn .arr { display: inline-block; transition: transform var(--t); }
body.mkt .btn:hover .arr { transform: translateX(3px); }

/* ============ NAV ============ */
body.mkt .mkt-nav {
  position: sticky;
  top: 0;
  z-index: 50;
  background: color-mix(in oklab, var(--bg) 86%, transparent);
  backdrop-filter: blur(16px) saturate(140%);
  -webkit-backdrop-filter: blur(16px) saturate(140%);
  border-bottom: 1px solid var(--hairline);
}
body.mkt .mkt-nav__inner {
  max-width: var(--max);
  margin: 0 auto;
  padding: 18px var(--gutter);
  display: flex;
  align-items: center;
  gap: 32px;
}
body.mkt .mkt-nav__brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--ink);
}
body.mkt .mkt-nav__brand img { height: 26px; width: auto; display: block; }
body.mkt .mkt-nav__links { display: flex; gap: 28px; align-items: center; }
body.mkt .mkt-nav__link {
  font-size: 14px;
  color: var(--ink-2);
  font-weight: 500;
  letter-spacing: -0.005em;
  padding: 6px 2px;
  position: relative;
  text-decoration: none;
}
body.mkt .mkt-nav__link:hover { color: var(--ink); }
body.mkt .mkt-nav__link--active { color: var(--ink); }
body.mkt .mkt-nav__link--active::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: -19px;
  height: 2px;
  background: var(--accent);
}
body.mkt .mkt-nav__spacer { flex: 1; }
body.mkt .mkt-nav__cta { display: flex; gap: 10px; align-items: center; }

/* ============ HERO ============ */
body.mkt .hero {
  padding-top: calc(var(--block) * 1.2);
  padding-bottom: var(--section);
  position: relative;
}
body.mkt .hero__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: calc(var(--block) * 0.9);
  align-items: stretch;
}
body.mkt .hero__eyebrow-row {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  padding: 8px 14px 8px 10px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--hairline);
  margin-bottom: calc(var(--block) * 0.6);
}
body.mkt .hero__eyebrow-row .dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--signal);
  box-shadow: 0 0 0 4px color-mix(in oklab, var(--signal) 20%, transparent);
  animation: mkt-pulse 2s ease-in-out infinite;
}
@keyframes mkt-pulse {
  0%,100% { opacity: 1; }
  50% { opacity: 0.35; }
}
body.mkt .hero__eyebrow-row span {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.06em;
  color: var(--ink-2);
}
body.mkt .hero__eyebrow-row b { color: var(--ink); font-weight: 600; }

body.mkt .hero__headline {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(64px, 9vw, 148px);
  line-height: 0.88;
  letter-spacing: -0.018em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
}
body.mkt .hero__headline .anywhere   { color: var(--peach); }
body.mkt .hero__headline .everywhere { color: var(--mint); }

body.mkt .hero__sub {
  max-width: 52ch;
  margin-top: calc(var(--block) * 0.55);
  font-size: clamp(16px, 1.15vw, 18.5px);
  color: var(--ink-2);
  line-height: 1.55;
}
body.mkt .hero__sub b { color: var(--ink); font-weight: 600; }

body.mkt .hero__actions {
  display: flex;
  gap: 12px;
  margin-top: calc(var(--block) * 0.7);
  flex-wrap: wrap;
  align-items: center;
}
body.mkt .hero__note {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}

/* Spec card */
body.mkt .spec-card {
  background: linear-gradient(180deg, color-mix(in oklab, var(--surface) 70%, transparent) 0%, var(--surface) 100%);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  font-family: var(--font-mono);
  font-size: 12px;
  line-height: 1.55;
  color: var(--ink-2);
  position: relative;
  min-height: 100%;
}
body.mkt .spec-card__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 18px;
  border-bottom: 1px solid var(--hairline);
  background: var(--bg-2);
}
body.mkt .spec-card__head .left {
  display: flex; gap: 8px; align-items: center;
  color: var(--ink-3);
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
body.mkt .spec-card__head .dots { display: flex; gap: 5px; }
body.mkt .spec-card__head .dots i {
  display: block;
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--border-2);
}
body.mkt .spec-card__head .right {
  font-size: 11px;
  color: var(--accent-ink);
  letter-spacing: 0.08em;
}
body.mkt .spec-card__body { padding: 22px 22px 24px; }
body.mkt .spec-card__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 24px;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--ink);
  margin-bottom: 12px;
}
body.mkt .spec-card__title .accent { color: var(--peach); }
body.mkt .spec-row {
  display: grid;
  grid-template-columns: 88px 1fr;
  gap: 14px;
  padding: 9px 0;
  border-bottom: 1px dashed var(--hairline);
}
body.mkt .spec-row:last-of-type { border-bottom: none; }
body.mkt .spec-row__label {
  font-size: 10.5px;
  color: var(--ink-4);
  letter-spacing: 0.14em;
  text-transform: uppercase;
}
body.mkt .spec-row__value { color: var(--ink); font-size: 13px; }
body.mkt .spec-row__value .num { color: var(--mint); }
body.mkt .spec-card__foot {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 18px;
  border-top: 1px solid var(--hairline);
  background: color-mix(in oklab, var(--surface) 70%, transparent);
  font-size: 11px;
  color: var(--ink-3);
}
body.mkt .spec-card__foot .gen {
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
body.mkt .spec-card__foot .gen::before {
  content: "";
  width: 6px; height: 6px;
  background: var(--signal);
  border-radius: 50%;
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--signal) 22%, transparent);
}

/* ============ TICKER ============ */
body.mkt .ticker {
  border-top: 1px solid var(--hairline);
  border-bottom: 1px solid var(--hairline);
  background: linear-gradient(180deg, var(--bg-2) 0%, var(--bg) 100%);
  overflow: hidden;
  position: relative;
}
body.mkt .ticker__track {
  display: flex;
  gap: 0;
  animation: mkt-scroll 80s linear infinite;
  white-space: nowrap;
  width: max-content;
}
body.mkt .ticker:hover .ticker__track { animation-play-state: paused; }
body.mkt .ticker__cell {
  display: inline-flex;
  align-items: center;
  gap: 18px;
  padding: 14px 28px;
  font-family: var(--font-mono);
  font-size: 13px;
  color: var(--ink-2);
  border-right: 1px solid var(--hairline);
}
body.mkt .ticker__cell b   { color: var(--ink); font-weight: 600; }
body.mkt .ticker__cell .pin { color: var(--peach); }
body.mkt .ticker__cell .ok  { color: var(--mint); }
body.mkt .ticker__cell .arr { color: var(--ink-4); }
@keyframes mkt-scroll {
  to { transform: translateX(-50%); }
}

/* ============ SECTIONS / HEAD ============ */
body.mkt .section {
  padding-top: var(--section);
  padding-bottom: var(--section);
}
body.mkt .section--tight {
  padding-top: var(--block);
  padding-bottom: var(--block);
}
body.mkt .sec-head {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr);
  gap: calc(var(--block) * 0.8);
  align-items: end;
  margin-bottom: calc(var(--block) * 0.8);
}
body.mkt .sec-head__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(44px, 5.6vw, 84px);
  line-height: 0.95;
  letter-spacing: -0.01em;
  text-transform: uppercase;
  margin: 0;
}
body.mkt .sec-head__title em   { font-style: normal; color: var(--peach); }
body.mkt .sec-head__title .mint { color: var(--mint); }
body.mkt .sec-head__lede {
  font-size: clamp(15px, 1vw, 17px);
  color: var(--ink-2);
  line-height: 1.6;
  max-width: 46ch;
  margin: 0;
}

/* ============ STEPS ============ */
body.mkt .mkt-steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--hairline);
  border: 1px solid var(--hairline);
  border-radius: var(--radius-lg);
  overflow: hidden;
}
body.mkt .mkt-step {
  background: var(--bg);
  padding: calc(var(--block) * 0.6);
  position: relative;
}
body.mkt .mkt-step__num {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.16em;
  color: var(--ink-4);
  margin-bottom: 60px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
body.mkt .mkt-step__num .glyph {
  font-family: var(--font-display);
  font-size: 58px;
  font-weight: 800;
  line-height: 1;
  color: var(--ink);
  letter-spacing: -0.02em;
}
body.mkt .mkt-step__num .index { color: var(--accent-ink); letter-spacing: 0.18em; }
body.mkt .mkt-step__title {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  margin: 0 0 10px;
  color: var(--ink);
}
body.mkt .mkt-step__body { font-size: 14.5px; color: var(--ink-2); line-height: 1.6; }
body.mkt .mkt-step__meta {
  margin-top: 18px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink-4);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* ============ SAMPLE WORKOUT ============ */
body.mkt .sample {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 1fr);
  gap: var(--block);
  align-items: center;
}
body.mkt .sample__side { max-width: 44ch; }
body.mkt .sample__card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  font-family: var(--font-mono);
  position: relative;
}
body.mkt .sample__head {
  padding: 22px 26px;
  border-bottom: 1px solid var(--hairline);
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  background: var(--bg-2);
}
body.mkt .sample__head .name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 32px;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--ink);
}
body.mkt .sample__head .meta {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  color: var(--ink-3);
  text-transform: uppercase;
  margin-bottom: 6px;
}
body.mkt .sample__head .tag {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.12em;
  color: var(--ink-3);
  text-transform: uppercase;
}
body.mkt .sample__row {
  display: grid;
  grid-template-columns: 100px 1fr 100px;
  gap: 12px;
  padding: 16px 26px;
  border-bottom: 1px solid var(--hairline);
  font-size: 13px;
  align-items: center;
}
body.mkt .sample__row:last-child { border-bottom: none; }
body.mkt .sample__row .phase {
  font-family: var(--font-mono);
  font-size: 10.5px;
  color: var(--ink-4);
  letter-spacing: 0.14em;
  text-transform: uppercase;
}
body.mkt .sample__row .ex {
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 14.5px;
  font-weight: 500;
  letter-spacing: -0.005em;
}
body.mkt .sample__row .ex .gear {
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-4);
  letter-spacing: 0.04em;
  display: block;
  margin-top: 2px;
}
body.mkt .sample__row .reps {
  font-family: var(--font-mono);
  font-size: 13px;
  text-align: right;
  color: var(--mint);
}
body.mkt .sample__row .reps .x { color: var(--ink-3); }
body.mkt .sample__row--warm { background: color-mix(in oklab, var(--peach-faint) 60%, transparent); }
body.mkt .sample__row--cool { background: color-mix(in oklab, var(--accent-faint) 50%, transparent); }
body.mkt .sample__foot {
  padding: 16px 26px;
  border-top: 1px solid var(--hairline);
  background: var(--bg-2);
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.mkt .sample__foot .gen {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
body.mkt .sample__foot .gen::before {
  content: "";
  width: 6px; height: 6px;
  background: var(--signal);
  border-radius: 50%;
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--signal) 22%, transparent);
}

/* ============ SCENARIOS ============ */
body.mkt .scenarios {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
body.mkt .scen {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: border-color var(--t), transform var(--t);
}
body.mkt .scen:hover { border-color: var(--border-2); transform: translateY(-2px); }
body.mkt .scen__media {
  aspect-ratio: 4 / 3;
  background: repeating-linear-gradient(
    135deg,
    color-mix(in oklab, var(--surface-2) 100%, transparent) 0 12px,
    color-mix(in oklab, var(--surface-3) 100%, transparent) 12px 24px
  );
  position: relative;
  display: flex;
  align-items: flex-end;
  justify-content: flex-start;
  padding: 14px;
  border-bottom: 1px solid var(--hairline);
}
body.mkt .scen__media .pin {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-3);
  background: color-mix(in oklab, var(--bg) 65%, transparent);
  padding: 5px 9px;
  border-radius: 4px;
  backdrop-filter: blur(6px);
}
body.mkt .scen__body { padding: 18px 18px 20px; flex: 1; display: flex; flex-direction: column; gap: 6px; }
body.mkt .scen__title {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 20px;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--ink);
}
body.mkt .scen__copy { font-size: 13.5px; color: var(--ink-2); line-height: 1.55; }
body.mkt .scen__meta {
  margin-top: auto;
  padding-top: 14px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
  text-transform: uppercase;
  border-top: 1px dashed var(--hairline);
  display: flex;
  justify-content: space-between;
}

/* ============ FOUNDER ============ */
body.mkt .founder {
  display: grid;
  grid-template-columns: 220px 1fr;
  gap: var(--block);
  align-items: start;
  border-top: 1px solid var(--hairline);
  border-bottom: 1px solid var(--hairline);
  padding: calc(var(--block) * 0.9) 0;
}
body.mkt .founder__portrait {
  aspect-ratio: 1 / 1;
  background:
    radial-gradient(circle at 40% 35%, color-mix(in oklab, var(--peach) 50%, transparent) 0%, transparent 55%),
    repeating-linear-gradient(45deg, var(--surface-2) 0 10px, var(--surface) 10px 20px);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  position: relative;
  display: flex;
  align-items: flex-end;
  padding: 14px;
}
body.mkt .founder__portrait .tag {
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-3);
  background: color-mix(in oklab, var(--bg) 70%, transparent);
  padding: 4px 7px;
  border-radius: 3px;
}
body.mkt .founder__body {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: clamp(22px, 2.2vw, 32px);
  line-height: 1.18;
  letter-spacing: 0.005em;
  color: var(--ink);
}
body.mkt .founder__body em {
  color: var(--peach);
  font-style: normal;
}
body.mkt .founder__body .mint { color: var(--mint); font-style: normal; }
body.mkt .founder__sig {
  margin-top: 18px;
  display: flex;
  align-items: center;
  gap: 14px;
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}
body.mkt .founder__sig .name { color: var(--ink); }

/* ============ PRICING PLANS ============ */
body.mkt .plans {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}
body.mkt .plan {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: calc(var(--block) * 0.55);
  display: flex;
  flex-direction: column;
  position: relative;
  overflow: hidden;
}
body.mkt .plan--pro {
  border-color: var(--accent);
  background:
    radial-gradient(circle at 100% 0%, color-mix(in oklab, var(--accent) 12%, transparent) 0%, transparent 55%),
    var(--surface);
}
body.mkt .plan__tag {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 18px;
}
body.mkt .plan--pro .plan__tag { color: var(--accent-ink); }
body.mkt .plan__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 8px;
}
body.mkt .plan__name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(28px, 2.5vw, 36px);
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--ink);
}
body.mkt .plan__price {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 40px;
  color: var(--ink);
  letter-spacing: -0.01em;
}
body.mkt .plan__price .per {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  font-weight: 400;
  letter-spacing: 0.08em;
}
body.mkt .plan__sub { font-size: 14px; color: var(--ink-2); margin-bottom: 22px; line-height: 1.55; }
body.mkt .plan__features {
  list-style: none;
  margin: 0 0 22px;
  padding: 0;
  display: flex;
  flex-direction: column;
  flex: 1;
}
body.mkt .plan__features li {
  display: grid;
  grid-template-columns: 22px 1fr;
  gap: 10px;
  padding: 10px 0;
  border-top: 1px dashed var(--hairline);
  font-size: 14px;
  color: var(--ink-2);
  align-items: baseline;
}
body.mkt .plan__features li:last-child { border-bottom: 1px dashed var(--hairline); }
body.mkt .plan__features .ck {
  font-family: var(--font-mono);
  color: var(--signal);
  font-size: 12px;
  font-weight: 700;
}
body.mkt .plan--pro .plan__features .ck { color: var(--accent-ink); }
body.mkt .plan__cta {
  display: block;
  text-align: center;
  padding: 14px 18px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 14px;
  letter-spacing: -0.005em;
  text-decoration: none;
}
body.mkt .plan__cta--ghost {
  border: 1px solid var(--border-2);
  color: var(--ink);
}
body.mkt .plan__cta--ghost:hover { border-color: var(--ink); color: var(--ink); }
body.mkt .plan__cta--solid {
  background: var(--accent);
  color: white;
  border: 1px solid transparent;
}
body.mkt .plan__cta--solid:hover {
  background: oklch(from var(--accent) calc(l + 0.06) c h);
  color: white;
}
body.mkt .plan__note {
  text-align: center;
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink-3);
  letter-spacing: 0.06em;
  margin-bottom: 10px;
}

/* Billing toggle */
body.mkt .bill-toggle {
  display: inline-flex;
  align-items: center;
  padding: 5px;
  background: var(--surface);
  border: 1px solid var(--hairline);
  border-radius: 999px;
}
body.mkt .bill-toggle button {
  border: none;
  background: transparent;
  padding: 8px 18px;
  border-radius: 999px;
  font-size: 13.5px;
  color: var(--ink-2);
  font-weight: 500;
  cursor: pointer;
  font-family: inherit;
  letter-spacing: -0.005em;
}
body.mkt .bill-toggle button.on,
body.mkt .bill-toggle button.billing-toggle__btn--active {
  background: var(--ink);
  color: var(--bg);
  font-weight: 600;
}
body.mkt .bill-toggle .save {
  margin-left: 10px;
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--mint);
}

/* ============ FAQ ============ */
body.mkt .mkt-faq { display: flex; flex-direction: column; gap: 6px; max-width: 880px; }
body.mkt .mkt-faq__item {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 22px 26px;
  transition: background var(--t), border-color var(--t);
}
body.mkt .mkt-faq__item:hover { border-color: var(--border-2); }
body.mkt .mkt-faq__item summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 19px;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  color: var(--ink);
  cursor: pointer;
  list-style: none;
}
body.mkt .mkt-faq__item summary::-webkit-details-marker { display: none; }
body.mkt .mkt-faq__item .plus {
  font-family: var(--font-mono);
  font-size: 18px;
  color: var(--ink-3);
  transition: transform var(--t), color var(--t);
}
body.mkt .mkt-faq__item[open] .plus { transform: rotate(45deg); color: var(--accent-ink); }
body.mkt .mkt-faq__item .mkt-faq__a {
  font-size: 14.5px;
  color: var(--ink-2);
  line-height: 1.65;
  max-width: 70ch;
  margin-top: 14px;
}

/* ============ END CTA ============ */
body.mkt .end-cta {
  border-top: 1px solid var(--hairline);
  padding: calc(var(--block) * 1.5) 0;
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
  gap: var(--block);
  align-items: center;
}
body.mkt .end-cta__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 5vw, 72px);
  line-height: 0.95;
  letter-spacing: -0.012em;
  text-transform: uppercase;
  margin: 0;
}
body.mkt .end-cta__title em      { font-style: normal; color: var(--mint); }
body.mkt .end-cta__title .peach  { color: var(--peach); }
body.mkt .end-cta__actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  align-items: center;
}

/* ============ ABOUT ============ */
body.mkt .about-hero {
  padding-top: var(--block);
  padding-bottom: var(--section);
}
body.mkt .about-headline {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(58px, 8vw, 132px);
  line-height: 0.9;
  letter-spacing: -0.018em;
  text-transform: uppercase;
  margin: 0;
}
body.mkt .about-headline em     { font-style: normal; color: var(--mint); }
body.mkt .about-headline .peach { color: var(--peach); }

body.mkt .principles {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
body.mkt .principle {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: calc(var(--block) * 0.55);
  display: flex;
  flex-direction: column;
  gap: 14px;
  min-height: 280px;
}
body.mkt .principle__num {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  color: var(--ink-4);
}
body.mkt .principle__title {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 26px;
  line-height: 1;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--ink);
  margin: 0;
}
body.mkt .principle__title .accent { color: var(--accent-ink); }
body.mkt .principle__body { font-size: 14.5px; color: var(--ink-2); line-height: 1.6; margin: 0; }
body.mkt .principle__foot {
  margin-top: auto;
  padding-top: 14px;
  border-top: 1px dashed var(--hairline);
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink-4);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

body.mkt .manifesto {
  border-top: 1px solid var(--hairline);
  border-bottom: 1px solid var(--hairline);
  padding: var(--section) 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr);
  gap: var(--block);
  align-items: start;
}
body.mkt .manifesto__label {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.mkt .manifesto__body {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: clamp(22px, 2.4vw, 36px);
  line-height: 1.15;
  letter-spacing: 0.002em;
  color: var(--ink);
}
body.mkt .manifesto__body em    { font-style: normal; color: var(--peach); }
body.mkt .manifesto__body .mint { color: var(--mint); }

/* ============ CONTACT ============ */
body.mkt .mkt-contact {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.1fr);
  gap: calc(var(--block) * 1.2);
  padding-top: var(--block);
  padding-bottom: var(--section);
  align-items: start;
}
body.mkt .mkt-contact .meta {
  display: grid;
  grid-template-columns: 1fr;
  margin-top: calc(var(--block) * 0.7);
  border-top: 1px solid var(--hairline);
}
body.mkt .mkt-contact .meta__row {
  display: grid;
  grid-template-columns: 120px 1fr;
  gap: 14px;
  padding: 16px 0;
  border-bottom: 1px solid var(--hairline);
  align-items: baseline;
}
body.mkt .mkt-contact .meta__row .label {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.mkt .mkt-contact .meta__row .val {
  color: var(--ink);
  font-size: 15px;
  font-weight: 500;
}
body.mkt .mkt-contact .meta__row .val a { color: var(--accent-ink); }

body.mkt .mkt-form {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: calc(var(--block) * 0.7);
}
body.mkt .mkt-form__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 28px;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  margin: 0 0 22px;
  color: var(--ink);
}
body.mkt .mkt-form__group { margin-bottom: 18px; }
body.mkt .mkt-form__label {
  display: block;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 8px;
}
body.mkt .mkt-form__input,
body.mkt .mkt-form__area {
  width: 100%;
  padding: 13px 16px;
  background: var(--bg-2);
  border: 1px solid var(--border);
  color: var(--ink);
  border-radius: var(--radius);
  font-family: inherit;
  font-size: 15px;
  transition: border-color var(--t), background var(--t);
}
body.mkt .mkt-form__input::placeholder,
body.mkt .mkt-form__area::placeholder { color: var(--ink-4); }
body.mkt .mkt-form__input:focus,
body.mkt .mkt-form__area:focus {
  outline: none;
  border-color: var(--accent);
  background: var(--bg);
}
body.mkt .mkt-form__area { resize: vertical; min-height: 140px; line-height: 1.5; }
body.mkt .mkt-form__foot {
  margin-top: 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}
body.mkt .mkt-form__hint {
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink-4);
  letter-spacing: 0.06em;
}

/* ============ AUTH (marketing-scoped) ============ */
body.mkt .auth-layout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.05fr);
  gap: calc(var(--block) * 1.1);
  padding-top: calc(var(--block) * 1.2);
  padding-bottom: var(--section);
  align-items: start;
  min-height: calc(100vh - 200px);
}
body.mkt .auth-layout--single {
  grid-template-columns: minmax(0, 520px);
  justify-content: center;
}

body.mkt .auth-side { position: sticky; top: 110px; }
body.mkt .auth-headline {
  font-size: clamp(48px, 6.2vw, 96px) !important;
  margin: 0 0 26px;
}
body.mkt .auth-lede {
  max-width: 44ch;
  margin-bottom: 36px;
}

body.mkt .auth-meta {
  display: grid;
  grid-template-columns: 1fr;
  border-top: 1px solid var(--hairline);
}
body.mkt .auth-meta__row {
  display: grid;
  grid-template-columns: 140px 1fr;
  gap: 20px;
  padding: 14px 0;
  border-bottom: 1px solid var(--hairline);
  align-items: baseline;
}
body.mkt .auth-meta__row .label {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.mkt .auth-meta__row .val {
  color: var(--ink);
  font-size: 13.5px;
  font-family: var(--font-mono);
  letter-spacing: 0.02em;
}
body.mkt .auth-meta__row .val a { color: var(--accent-ink); }
body.mkt .auth-meta__row .val.pill {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--ink);
}
body.mkt .auth-meta__row .val.pill .dot {
  width: 7px; height: 7px; border-radius: 50%;
  background: var(--signal);
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--signal) 22%, transparent);
}

body.mkt .auth-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: calc(var(--block) * 0.82);
  position: relative;
  overflow: hidden;
}
body.mkt .auth-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 2px;
  background: linear-gradient(90deg, var(--mint) 0%, var(--accent) 50%, var(--peach) 100%);
  opacity: 0.55;
}

body.mkt .auth-card__head {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 22px;
}
body.mkt .auth-card__num {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
  white-space: nowrap;
}
body.mkt .auth-card__rule {
  flex: 1;
  height: 1px;
  background: var(--hairline);
}

body.mkt .oauth-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  width: 100%;
  padding: 14px 18px;
  background: var(--bg);
  border: 1px solid var(--border-2);
  border-radius: 12px;
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 15px;
  letter-spacing: -0.005em;
  cursor: pointer;
  transition: border-color var(--t), background var(--t), transform var(--t);
  text-decoration: none;
}
body.mkt .oauth-btn:hover { border-color: var(--ink); transform: translateY(-1px); }
body.mkt .oauth-btn svg, body.mkt .oauth-btn img { display: block; }

body.mkt .auth-div {
  display: flex;
  align-items: center;
  gap: 14px;
  margin: 22px 0;
}
body.mkt .auth-div__line {
  flex: 1;
  height: 1px;
  background: var(--hairline);
}
body.mkt .auth-div__txt {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
}

body.mkt .auth-card .mkt-form__label-row {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 8px;
}
body.mkt .auth-card .mkt-form__label-row .mkt-form__label { margin-bottom: 0; }
body.mkt .auth-card .mkt-form__label-link {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent-ink);
  text-decoration: none;
}
body.mkt .auth-card .mkt-form__label-link:hover { color: var(--ink); }
body.mkt .auth-card .mkt-form__label-hint {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.mkt .auth-card .mkt-form__input {
  padding: 14px 16px;
  font-size: 15px;
  border-radius: 12px;
}

body.mkt .auth-check {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  margin: 8px 0 22px;
  cursor: pointer;
  user-select: none;
}
body.mkt .auth-check input { position: absolute; opacity: 0; pointer-events: none; }
body.mkt .auth-check__box {
  width: 20px; height: 20px;
  border-radius: 6px;
  border: 1px solid var(--border-2);
  background: var(--bg);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: background var(--t), border-color var(--t);
}
body.mkt .auth-check__tick {
  color: white;
  font-size: 13px;
  font-weight: 700;
  line-height: 1;
  opacity: 0;
  transform: scale(0.6);
  transition: opacity var(--t), transform var(--t);
}
body.mkt .auth-check input:checked + .auth-check__box {
  background: var(--accent);
  border-color: var(--accent);
}
body.mkt .auth-check input:checked + .auth-check__box .auth-check__tick {
  opacity: 1;
  transform: scale(1);
}
body.mkt .auth-check__txt {
  font-size: 14px;
  color: var(--ink-2);
}

body.mkt .auth-btn {
  width: 100%;
  margin-top: 8px;
  justify-content: center;
}

body.mkt .auth-links {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px 12px;
  margin-top: 22px;
  padding-top: 22px;
  border-top: 1px dashed var(--hairline);
  font-size: 13.5px;
}
body.mkt .auth-links a {
  color: var(--accent-ink);
  font-weight: 500;
  text-decoration: none;
}
body.mkt .auth-links a:hover { color: var(--ink); }
body.mkt .auth-links .dot-sep {
  color: var(--ink-4);
  font-family: var(--font-mono);
}

body.mkt .auth-foot {
  margin-top: 18px;
}
body.mkt .auth-foot__inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}
body.mkt .auth-foot__hint {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
}
body.mkt .auth-foot__alt {
  font-size: 13.5px;
  color: var(--ink-2);
  text-decoration: none;
}
body.mkt .auth-foot__alt b { color: var(--accent-ink); font-weight: 600; }
body.mkt .auth-foot__alt:hover b { color: var(--ink); }

/* PASSWORD STRENGTH METER */
body.mkt .pw-meter {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-top: 10px;
}
body.mkt .pw-meter .seg {
  flex: 1;
  height: 4px;
  border-radius: 2px;
  background: var(--surface-3);
  transition: background var(--t);
}
body.mkt .pw-meter[data-level="1"] .seg:nth-child(-n+1),
body.mkt .pw-meter[data-level="2"] .seg:nth-child(-n+2),
body.mkt .pw-meter[data-level="3"] .seg:nth-child(-n+3),
body.mkt .pw-meter[data-level="4"] .seg:nth-child(-n+4) { background: var(--mint); }
body.mkt .pw-meter[data-level="1"] .seg:nth-child(-n+1) { background: oklch(0.65 0.20 25); }
body.mkt .pw-meter[data-level="2"] .seg:nth-child(-n+2) { background: var(--peach); }
body.mkt .pw-meter__txt {
  margin-left: 6px;
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-4);
  min-width: 60px;
  text-align: right;
}
body.mkt .pw-meter[data-level="1"] .pw-meter__txt { color: oklch(0.70 0.18 25); }
body.mkt .pw-meter[data-level="2"] .pw-meter__txt { color: var(--peach); }
body.mkt .pw-meter[data-level="3"] .pw-meter__txt,
body.mkt .pw-meter[data-level="4"] .pw-meter__txt { color: var(--mint); }

body.mkt .auth-notice {
  display: grid;
  grid-template-columns: 4px 1fr;
  gap: 14px;
  padding: 14px 16px;
  background: color-mix(in oklab, var(--peach) 8%, transparent);
  border: 1px solid color-mix(in oklab, var(--peach) 30%, var(--border));
  border-radius: 12px;
  margin-bottom: 22px;
}
body.mkt .auth-notice__bar {
  background: var(--peach);
  border-radius: 2px;
}
body.mkt .auth-notice__title {
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 14px;
  color: var(--ink);
  margin-bottom: 4px;
}
body.mkt .auth-notice__body {
  font-size: 13px;
  color: var(--ink-2);
  line-height: 1.5;
}

body.mkt .auth-errors {
  background: color-mix(in oklab, oklch(0.65 0.20 25) 10%, transparent);
  border: 1px solid color-mix(in oklab, oklch(0.65 0.20 25) 35%, var(--border));
  color: var(--ink);
  border-radius: 12px;
  padding: 14px 16px;
  margin-bottom: 22px;
  font-size: 13.5px;
}
body.mkt .auth-errors__title {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: oklch(0.75 0.16 25);
  margin-bottom: 6px;
}
body.mkt .auth-errors ul { margin: 0; padding-left: 18px; }
body.mkt .auth-errors li { margin: 2px 0; }

@media (max-width: 900px) {
  body.mkt .auth-layout {
    grid-template-columns: 1fr;
    gap: calc(var(--block) * 0.6);
    padding-top: var(--block);
  }
  body.mkt .auth-side { position: static; }
  body.mkt .auth-headline { font-size: clamp(40px, 9vw, 56px) !important; }
  body.mkt .auth-meta__row { grid-template-columns: 120px 1fr; }
}

/* ============ FOOTER ============ */
body.mkt .mkt-foot {
  border-top: 1px solid var(--hairline);
  background: var(--bg-2);
  padding: var(--block) 0 calc(var(--block) * 0.6);
  margin-top: var(--section);
}
body.mkt .mkt-foot__top {
  display: grid;
  grid-template-columns: 1.4fr repeat(3, 1fr);
  gap: 48px;
  padding-bottom: var(--block);
}
body.mkt .mkt-foot__brand { max-width: 320px; }
body.mkt .mkt-foot__brand-mark {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--ink);
  margin-bottom: 14px;
}
body.mkt .mkt-foot__brand-mark img { height: 24px; width: auto; display: block; }
body.mkt .mkt-foot__tag { font-size: 14px; color: var(--ink-3); line-height: 1.6; margin: 0; }
body.mkt .mkt-foot__col h5 {
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin: 0 0 14px;
}
body.mkt .mkt-foot__col ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
body.mkt .mkt-foot__col a {
  color: var(--ink-2);
  font-size: 14px;
  font-weight: 500;
}
body.mkt .mkt-foot__col a:hover { color: var(--ink); }
body.mkt .mkt-foot__bottom {
  border-top: 1px solid var(--hairline);
  padding-top: 22px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-4);
  letter-spacing: 0.06em;
}
body.mkt .mkt-foot__bottom a { color: var(--ink-3); }
body.mkt .mkt-foot__bottom a:hover { color: var(--ink); }
body.mkt .mkt-foot__status {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
body.mkt .mkt-foot__status::before {
  content: "";
  width: 6px; height: 6px; border-radius: 50%;
  background: var(--signal);
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--signal) 22%, transparent);
}

/* ============ MOBILE ============ */
@media (max-width: 920px) {
  body.mkt .hero__grid       { grid-template-columns: 1fr; }
  body.mkt .sec-head         { grid-template-columns: 1fr; gap: 14px; }
  body.mkt .mkt-steps        { grid-template-columns: 1fr; }
  body.mkt .sample           { grid-template-columns: 1fr; }
  body.mkt .scenarios        { grid-template-columns: 1fr 1fr; }
  body.mkt .founder          { grid-template-columns: 1fr; }
  body.mkt .principles       { grid-template-columns: 1fr; }
  body.mkt .manifesto        { grid-template-columns: 1fr; }
  body.mkt .plans            { grid-template-columns: 1fr; }
  body.mkt .mkt-contact      { grid-template-columns: 1fr; }
  body.mkt .mkt-foot__top    { grid-template-columns: 1fr 1fr; }
  body.mkt .end-cta          { grid-template-columns: 1fr; }
  body.mkt .mkt-nav__links   { display: none; }
}
@media (max-width: 560px) {
  body.mkt .scenarios     { grid-template-columns: 1fr; }
  body.mkt .mkt-foot__top { grid-template-columns: 1fr; }
}


/* =====================================================================
   FitScout — Logged-in app (body.app)
   In-app screens for signed-in users. Built on top of site tokens.
   Shares marketing primitives (.btn, .eyebrow, .wrap-wide) by re-scoping
   them to body.app, and adds the app-specific patterns (coach hero,
   weekly strip, stats, graphs, chip pickers, equipment cards, etc.).
   ===================================================================== */

/* ============ Shared primitives (mirror body.mkt) ============ */
body.app main.page-main { padding-top: 0 !important; padding-bottom: 0 !important; }
body.app main.page-main > .page-container { max-width: none; padding: 0; }
body.app { background: var(--bg); color: var(--ink); font-family: var(--font-body); }

body.app .wrap-wide {
  max-width: 1240px;
  margin: 0 auto;
  padding: 0 32px;
}
body.app .eyebrow {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
}
body.app .eyebrow--accent { color: var(--accent-ink); }
body.app .eyebrow--mint   { color: var(--mint); }
body.app .eyebrow--peach  { color: var(--peach); }
body.app .eyebrow-row {
  display: inline-flex;
  align-items: center;
  gap: 12px;
}
body.app .eyebrow-row .bar { width: 28px; height: 1px; background: var(--mint); }
body.app .mono { font-family: var(--font-mono); letter-spacing: 0; }

body.app .btn--accent {
  display: inline-flex; align-items: center; gap: 10px;
  background: var(--accent); color: white;
  border: 1px solid var(--accent);
  padding: 12px 22px; border-radius: 999px;
  font-family: var(--font-body); font-weight: 600; font-size: 14px;
  cursor: pointer; transition: transform var(--t), background var(--t);
}
body.app .btn--accent:hover { transform: translateY(-1px); color: white; }
body.app .btn--outline {
  display: inline-flex; align-items: center; gap: 10px;
  background: transparent; color: var(--ink);
  border: 1px solid var(--border-2);
  padding: 12px 22px; border-radius: 999px;
  font-family: var(--font-body); font-weight: 600; font-size: 14px;
  cursor: pointer; transition: border-color var(--t), color var(--t);
}
body.app .btn--outline:hover { border-color: var(--ink); color: var(--ink); }
body.app .btn--ghost {
  display: inline-flex; align-items: center; gap: 10px;
  background: transparent; color: var(--ink-2);
  border: none;
  padding: 10px 14px; border-radius: 999px;
  font-family: var(--font-body); font-weight: 500; font-size: 14px;
  cursor: pointer; transition: color var(--t);
  text-decoration: none;
}
body.app .btn--ghost:hover { color: var(--ink); }
body.app .btn--sm { padding: 8px 14px; font-size: 13px; }
body.app .btn--lg { padding: 16px 26px; font-size: 15px; }
body.app .btn .arr { display: inline-block; transition: transform var(--t); }
body.app .btn:hover .arr { transform: translateX(3px); }

/* App form primitives (design uses .form__group / .form__label / .form__input / .form__area) */
body.app .form__group { margin-bottom: 18px; }
body.app .form__label {
  display: block;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin-bottom: 10px;
}
body.app .form__label-link {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.06em;
  color: var(--accent-ink);
  text-decoration: none;
}
body.app .form__label-link:hover { color: var(--ink); }
body.app .form__input,
body.app .form__area {
  width: 100%;
  background: var(--bg);
  border: 1px solid var(--border-2);
  border-radius: 12px;
  padding: 14px 16px;
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 15px;
  line-height: 1.4;
  transition: border-color var(--t), background var(--t);
}
body.app .form__input::placeholder,
body.app .form__area::placeholder { color: var(--ink-4); }
body.app .form__input:focus,
body.app .form__area:focus {
  outline: none;
  border-color: var(--accent);
  background: var(--bg-2);
}
body.app .form__area { resize: vertical; min-height: 92px; }

/* App-wide nav (the body.app variant of the global .nav) */
body.app .nav {
  background: var(--bg);
  border-bottom: 1px solid var(--hairline);
  position: sticky;
  top: 0;
  z-index: 50;
}
body.app .nav__inner {
  max-width: 1240px;
  margin: 0 auto;
  padding: 14px 32px;
  display: flex;
  align-items: center;
  gap: 28px;
}
body.app .nav__brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--ink);
  text-decoration: none;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 18px;
  letter-spacing: 0.02em;
  text-transform: lowercase;
}
body.app .nav__links { display: flex; gap: 6px; align-items: center; }
body.app .nav__link {
  position: relative;
  padding: 8px 12px;
  color: var(--ink-2);
  text-decoration: none;
  font-size: 14px;
  font-weight: 500;
  white-space: nowrap;
  transition: color var(--t);
}
body.app .nav__link:hover { color: var(--ink); }
body.app .nav__link--active { color: var(--ink); }
body.app .nav__link--active::after {
  content: "";
  position: absolute;
  left: 12px; right: 12px; bottom: 2px;
  height: 2px;
  background: var(--mint);
}
body.app .nav__spacer { flex: 1; }
body.app .nav__cta { display: inline-flex; align-items: center; gap: 12px; }

body.app .app-nav__user {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 6px 14px 6px 6px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--hairline);
  color: var(--ink);
  font-size: 13px;
  font-weight: 500;
  cursor: pointer;
  transition: border-color var(--t), background var(--t);
}
body.app .app-nav__user:hover { border-color: var(--border-2); background: var(--surface-2); }
body.app .app-nav__user:focus { outline: none; border-color: var(--mint); }
body.app .app-nav__caret { font-size: 10px; color: var(--ink-3); margin-left: 4px; }

body.app .app-nav__menu { position: relative; }
body.app .app-nav__menu-panel {
  position: absolute;
  top: calc(100% + 8px);
  right: 0;
  min-width: 240px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 8px;
  box-shadow: 0 14px 32px -16px color-mix(in oklab, var(--accent) 70%, transparent);
  z-index: 100;
  display: flex;
  flex-direction: column;
}
body.app .app-nav__menu-panel[hidden] { display: none; }
body.app .profile-form__row[hidden] { display: none; }
body.app .app-nav__menu-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 8px;
  padding: 8px 12px 10px;
  border-bottom: 1px solid var(--hairline);
  margin-bottom: 6px;
}
body.app .app-nav__menu-email {
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-3);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
body.app .app-nav__menu-item {
  display: block;
  width: 100%;
  text-align: left;
  padding: 10px 12px;
  border-radius: var(--radius);
  background: transparent;
  border: none;
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 14px;
  font-weight: 500;
  cursor: pointer;
  text-decoration: none;
  transition: background var(--t), color var(--t);
}
body.app .app-nav__menu-item:hover {
  background: var(--surface-2);
  color: var(--ink);
}
body.app .app-nav__menu-item--accent { color: var(--mint); }
body.app .app-nav__menu-item--accent:hover { color: var(--mint); }
body.app .app-nav__menu-item--danger { color: var(--ink-3); }
body.app .app-nav__menu-item--danger:hover { color: var(--danger); }
body.app .app-nav__menu-rule {
  border: none;
  border-top: 1px solid var(--hairline);
  margin: 6px 0;
}
body.app .app-nav__avatar {
  width: 28px; height: 28px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--mint), var(--peach));
  color: var(--bg);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 13px;
  letter-spacing: 0.04em;
}

/* Slim app footer */
body.app .foot {
  border-top: 1px solid var(--hairline);
  padding: 24px 0;
  margin-top: 40px;
  background: var(--bg);
}
body.app .foot__bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
}

/* ============ PAGE HEADER (app pages) ============ */
body.app .app-page {
  padding-top: calc(var(--block) * 0.9);
  padding-bottom: calc(var(--section) * 0.8);
}
body.app .app-head {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: calc(var(--block) * 0.6);
  flex-wrap: wrap;
}
body.app .app-head__l { flex: 1; min-width: 280px; }
body.app .app-head__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 5vw, 72px);
  line-height: 0.9;
  letter-spacing: -0.012em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 8px 0 0;
}
body.app .app-head__title em { font-style: normal; color: var(--mint); }
body.app .app-head__sub {
  margin-top: 12px;
  font-size: 15px;
  color: var(--ink-2);
  max-width: 64ch;
}
body.app .app-head__r {
  display: flex;
  align-items: center;
  gap: 10px;
}

/* ============ COACH HERO ============ */
body.app .coach {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
  gap: 18px;
  margin-bottom: 28px;
}
body.app .coach__main {
  position: relative;
  background:
    radial-gradient(ellipse at 100% 0%, color-mix(in oklab, var(--accent) 18%, transparent) 0%, transparent 50%),
    linear-gradient(180deg, var(--surface) 0%, var(--bg-2) 100%);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: calc(var(--block) * 0.7);
  overflow: hidden;
}
body.app .coach__main::after {
  content: "";
  position: absolute; inset: 0 0 auto 0;
  height: 2px;
  background: linear-gradient(90deg, var(--mint), var(--accent), var(--peach));
  opacity: 0.6;
}
body.app .coach__eyebrow {
  display: inline-flex; align-items: center; gap: 12px;
  margin-bottom: 18px;
}
body.app .coach__eyebrow .bar { width: 28px; height: 1px; background: var(--mint); }
body.app .coach__eyebrow span {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--mint);
}
body.app .coach__greet {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(36px, 4vw, 56px);
  line-height: 0.95;
  letter-spacing: -0.012em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0 0 24px;
}
body.app .coach__greet em { font-style: normal; color: var(--peach); }
body.app .coach__greet .accent { color: var(--accent-ink); }
body.app .coach__next {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 20px;
  align-items: center;
}
body.app .coach__next-tag {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--mint);
  margin-bottom: 8px;
}
body.app .coach__next-title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 28px;
  text-transform: uppercase;
  letter-spacing: -0.005em;
  color: var(--ink);
  margin: 0 0 10px;
}
body.app .coach__next-meta {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .coach__next-meta b { color: var(--ink); font-weight: 600; }
body.app .coach__next-cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 14px 22px;
  border-radius: 999px;
  background: var(--mint);
  color: var(--bg);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 14.5px;
  letter-spacing: -0.005em;
  cursor: pointer;
  border: none;
  text-decoration: none;
  white-space: nowrap;
  transition: transform var(--t);
}
body.app .coach__next-cta:hover { transform: translateY(-1px); color: var(--bg); }
body.app .program-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  display: grid;
  grid-template-columns: 1fr 1fr auto;
  gap: 24px;
  align-items: center;
  margin: 0 0 32px;
}
body.app .program-card__eyebrow {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--peach);
  margin-bottom: 8px;
}
body.app .program-card__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.005em;
  color: var(--ink);
  margin: 0 0 6px;
}
body.app .program-card__meta {
  display: flex;
  gap: 8px;
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .program-card__next-tag {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--mint);
  margin-bottom: 6px;
}
body.app .program-card__next-title {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 16px;
  color: var(--ink);
  margin: 0 0 4px;
}
body.app .program-card__next-meta {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .program-card__cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 12px 20px;
  border-radius: 999px;
  background: var(--mint);
  color: var(--bg);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 14px;
  letter-spacing: -0.005em;
  cursor: pointer;
  border: none;
  text-decoration: none;
  white-space: nowrap;
  transition: transform var(--t);
}
body.app .program-card__cta:hover { transform: translateY(-1px); color: var(--bg); }
@media (max-width: 720px) {
  body.app .program-card { grid-template-columns: 1fr; }
}

/* ============ PROGRAM SHOW — UP NEXT CALLOUT ============ */
body.app .pgm-next {
  background: linear-gradient(135deg, color-mix(in oklab, var(--mint) 14%, var(--surface)), var(--surface));
  border: 1px solid color-mix(in oklab, var(--mint) 40%, var(--border));
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 18px;
  align-items: center;
  margin: 0 0 28px;
}
body.app .pgm-next__tag {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--mint);
  margin-bottom: 8px;
}
body.app .pgm-next__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.005em;
  color: var(--ink);
  margin: 0 0 4px;
}
body.app .pgm-next__meta {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .pgm-next__cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 14px 24px;
  border-radius: 999px;
  background: var(--mint);
  color: var(--bg);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 14.5px;
  letter-spacing: -0.005em;
  cursor: pointer;
  border: none;
  text-decoration: none;
  white-space: nowrap;
  transition: transform var(--t), box-shadow var(--t);
}
body.app .pgm-next__cta:hover {
  transform: translateY(-1px);
  color: var(--bg);
  box-shadow: 0 14px 32px -16px color-mix(in oklab, var(--mint) 70%, transparent);
}
body.app .pgm-next__cta .arr { font-family: var(--font-body); font-weight: 700; }
body.app .pgm-next--done {
  background: var(--surface);
  border-color: var(--border);
}
body.app .pgm-next--done .pgm-next__tag { color: var(--ink-4); }
body.app .pgm-next--done .pgm-next__cta { background: var(--ink); }
@media (max-width: 720px) {
  body.app .pgm-next { grid-template-columns: 1fr; }
}

/* ============ PROGRAM SHOW (weeks & sessions) ============ */
body.app .pgm-weeks {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(380px, 1fr));
  gap: 18px;
}
body.app .pgm-week {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  transition: opacity var(--t), border-color var(--t);
}
body.app .pgm-week--active {
  border-color: color-mix(in oklab, var(--mint) 55%, var(--border));
  box-shadow: 0 0 0 1px color-mix(in oklab, var(--mint) 25%, transparent);
}
body.app .pgm-week--done { opacity: 0.62; }
body.app .pgm-week__head-r { display: flex; gap: 8px; align-items: center; }
body.app .pgm-week__state {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: 999px;
}
body.app .pgm-week__state--done {
  background: color-mix(in oklab, var(--mint) 18%, transparent);
  color: var(--mint);
}
body.app .pgm-week__state--active {
  background: color-mix(in oklab, var(--mint) 22%, transparent);
  color: var(--mint);
}
body.app .pgm-week__head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 14px;
}
body.app .pgm-week__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 18px;
  text-transform: uppercase;
  letter-spacing: 0.01em;
  color: var(--ink);
  margin: 0;
}
body.app .pgm-sessions {
  display: flex;
  flex-direction: column;
}
body.app .pgm-session {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  padding: 12px 0;
  border-bottom: 1px solid var(--hairline);
}
body.app .pgm-session:last-child { border-bottom: none; }
body.app .pgm-session__l { display: flex; flex-direction: column; gap: 4px; min-width: 0; }
body.app .pgm-session__day {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  color: var(--ink-4);
  text-transform: uppercase;
}
body.app .pgm-session__meta {
  font-family: var(--font-body);
  font-size: 14px;
  color: var(--ink-2);
}
body.app .pgm-session__r { flex-shrink: 0; }
body.app .pgm-session__cta {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  border-radius: 999px;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 13px;
  text-decoration: none;
  border: 1px solid var(--border);
  background: transparent;
  color: var(--ink-2);
  cursor: pointer;
  transition: transform var(--t), background var(--t), color var(--t);
}
body.app .pgm-session__cta:hover {
  transform: translateY(-1px);
  border-color: var(--ink);
  color: var(--ink);
}
body.app .pgm-session__cta--start {
  background: var(--mint);
  color: var(--bg);
  border-color: transparent;
}
body.app .pgm-session__cta--start:hover {
  background: var(--mint);
  color: var(--bg);
}
body.app .pgm-session__chip {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: 999px;
}
body.app .pgm-session__chip--done {
  background: color-mix(in oklab, var(--mint) 18%, transparent);
  color: var(--mint);
}
body.app .pgm-empty {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 56px 24px;
  text-align: center;
}
body.app .pgm-empty__icon { font-size: 32px; margin-bottom: 12px; opacity: 0.6; }
body.app .pgm-empty__t { font-weight: 600; color: var(--ink); font-size: 15px; margin: 0 0 4px; }
body.app .pgm-empty__s { font-family: var(--font-mono); font-size: 11.5px; letter-spacing: 0.1em; color: var(--ink-4); text-transform: uppercase; margin: 0; }

/* ============ PROGRAM NEW (form) ============ */
body.app .pgm-form {
  max-width: 640px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 28px 28px 24px;
}
body.app .pgm-form__row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}
body.app .pgm-form__submit {
  display: flex;
  gap: 12px;
  align-items: center;
  margin-top: 28px;
  padding-top: 22px;
  border-top: 1px dashed var(--hairline);
  flex-wrap: wrap;
}
body.app .pgm-form__hint {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
}
@media (max-width: 540px) {
  body.app .pgm-form__row { grid-template-columns: 1fr; }
}
body.app .coach__side {
  display: grid;
  grid-template-rows: 1fr 1fr;
  gap: 18px;
}
body.app .coach__quick {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 18px 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  cursor: pointer;
  text-decoration: none;
  color: inherit;
  transition: border-color var(--t);
}
body.app .coach__quick:hover { border-color: var(--border-2); color: inherit; }
body.app .coach__quick-l {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .coach__quick-l .glyph {
  width: 28px; height: 28px;
  border-radius: 8px;
  background: var(--bg);
  border: 1px solid var(--hairline);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-ink);
  font-family: var(--font-mono);
  font-size: 14px;
}
body.app .coach__quick-t {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.005em;
  color: var(--ink);
}
body.app .coach__quick-s { font-size: 12.5px; color: var(--ink-3); }

/* ============ WEEKLY STRIP ============ */
body.app .week {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 22px 24px;
  margin-bottom: 28px;
}
body.app .week__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 18px;
  gap: 16px;
  flex-wrap: wrap;
}
body.app .week__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  letter-spacing: -0.005em;
  color: var(--ink);
  margin: 0;
}
body.app .week__stats {
  display: flex;
  gap: 22px;
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .week__stats b { color: var(--ink); font-weight: 600; }
body.app .week__stats .accent { color: var(--mint); }
body.app .week__strip {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 10px;
}
body.app .day {
  position: relative;
  background: var(--bg);
  border: 1px solid var(--hairline);
  border-radius: 12px;
  padding: 14px 12px 16px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  min-height: 110px;
}
body.app .day__name {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .day__num {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  color: var(--ink);
}
body.app .day__pill {
  margin-top: auto;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 6px;
  border-radius: 4px;
  text-align: center;
}
body.app .day[data-state="done"] {
  background: color-mix(in oklab, var(--mint) 8%, var(--surface));
  border-color: color-mix(in oklab, var(--mint) 28%, var(--border));
}
body.app .day[data-state="done"] .day__pill {
  background: color-mix(in oklab, var(--mint) 20%, transparent);
  color: var(--mint);
}
body.app .day[data-state="today"] {
  background: var(--bg);
  border-color: var(--accent);
  box-shadow: 0 0 0 1px var(--accent) inset, 0 8px 24px -12px color-mix(in oklab, var(--accent) 50%, transparent);
}
body.app .day[data-state="today"] .day__pill {
  background: var(--accent);
  color: white;
}
body.app .day[data-state="planned"] .day__pill {
  background: var(--surface-3);
  color: var(--ink-3);
}
body.app .day[data-state="missed"] { opacity: 0.55; }
body.app .day[data-state="missed"] .day__pill {
  background: color-mix(in oklab, var(--peach) 18%, transparent);
  color: var(--peach);
}
body.app .day[data-state="rest"] .day__pill {
  background: transparent;
  border: 1px dashed var(--hairline);
  color: var(--ink-4);
}

/* ============ STAT TILES (design's .stat — keeps .stat-card separate) ============ */
body.app .stats-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin-bottom: 28px;
}
body.app .stat {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  position: relative;
  overflow: hidden;
}
body.app .stat__l {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin-bottom: 10px;
}
body.app .stat__v {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 44px;
  line-height: 0.9;
  color: var(--ink);
  letter-spacing: -0.012em;
}
body.app .stat__v .unit {
  font-family: var(--font-mono);
  font-size: 14px;
  color: var(--ink-3);
  font-weight: 400;
  margin-left: 4px;
  letter-spacing: 0.04em;
}
body.app .stat__d {
  margin-top: 10px;
  font-size: 12.5px;
  color: var(--ink-3);
}
body.app .stat__d .up { color: var(--mint); }
body.app .stat__d .down { color: var(--peach); }

/* ============ HISTORY GRAPH ============ */
body.app .graph-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 24px 26px;
  margin-bottom: 28px;
}
body.app .graph-card__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  margin-bottom: 22px;
  gap: 16px;
  flex-wrap: wrap;
}
body.app .graph-card__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  margin: 0;
  color: var(--ink);
}
body.app .graph-card__sub {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .graph-card__sub b { color: var(--mint); font-weight: 600; }
body.app .graph__bars {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 8px;
  align-items: end;
  height: 180px;
}
body.app .gbar {
  background: linear-gradient(180deg, var(--accent) 0%, color-mix(in oklab, var(--accent) 30%, transparent) 100%);
  border-radius: 6px 6px 0 0;
  position: relative;
  cursor: default;
  min-height: 4px;
}
body.app .gbar[data-self="true"] {
  background: linear-gradient(180deg, var(--mint) 0%, color-mix(in oklab, var(--mint) 30%, transparent) 100%);
}
body.app .graph__axis {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 8px;
  margin-top: 8px;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.1em;
  color: var(--ink-4);
  text-transform: uppercase;
  text-align: center;
}

/* ============ WORKOUT LIST ============ */
body.app .wlist-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 22px 24px;
}
body.app .wlist-card__head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 16px;
  gap: 16px;
  flex-wrap: wrap;
}
body.app .wlist-card__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  margin: 0;
  color: var(--ink);
}
body.app .wlist { display: grid; grid-template-columns: 1fr; }
body.app .wrow {
  display: grid;
  grid-template-columns: 60px 1fr auto auto;
  gap: 16px;
  align-items: center;
  padding: 14px 0;
  border-bottom: 1px dashed var(--hairline);
}
body.app .wrow:last-child { border-bottom: none; }
body.app .wrow__date {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-4);
  text-align: center;
  line-height: 1.4;
}
body.app .wrow__date b {
  display: block;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 20px;
  color: var(--ink);
  letter-spacing: 0;
}
body.app .wrow__name-t { font-weight: 600; font-size: 15.5px; color: var(--ink); }
body.app .wrow__name-s {
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-3);
  letter-spacing: 0.06em;
  margin-top: 2px;
}
body.app .wrow__badge {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 4px 8px;
  border-radius: 4px;
  white-space: nowrap;
}
body.app .wrow__badge--done {
  background: color-mix(in oklab, var(--mint) 18%, transparent);
  color: var(--mint);
}
body.app .wrow__badge--draft {
  background: color-mix(in oklab, var(--peach) 16%, transparent);
  color: var(--peach);
}
body.app .wrow__cta {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.06em;
  color: var(--accent-ink);
  cursor: pointer;
  padding: 6px 0;
  text-decoration: none;
}
body.app .wrow__cta:hover { color: var(--ink); }

/* ============ NEW WORKOUT FORM ============ */
body.app .nw-form {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: calc(var(--block) * 0.7);
  max-width: 880px;
  margin: 0 auto;
}
body.app .nw-form__row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 22px;
  margin-bottom: 22px;
}
body.app .nw-form__row--full { grid-template-columns: 1fr; }
body.app .nw-form__section {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin: 8px 0 14px;
  padding-bottom: 10px;
  border-bottom: 1px dashed var(--hairline);
  display: flex;
  align-items: center;
  justify-content: space-between;
}
body.app .nw-form__section .num { color: var(--accent-ink); }
body.app .nw-form__hint {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.04em;
  color: var(--ink-4);
  margin-bottom: 10px;
}

/* SEGMENTED selector */
body.app .seg {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 4px;
}
body.app .seg__btn {
  background: transparent;
  border: none;
  color: var(--ink-3);
  font-family: var(--font-body);
  font-size: 13.5px;
  font-weight: 500;
  padding: 10px 14px;
  border-radius: 8px;
  cursor: pointer;
  transition: background var(--t), color var(--t);
}
body.app .seg__btn:hover { color: var(--ink); }
body.app .seg__btn.is-on {
  background: var(--surface-2);
  color: var(--ink);
  box-shadow: 0 0 0 1px var(--border-2);
}

/* CHIP grid */
body.app .chips {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}
body.app .chip {
  font-family: var(--font-body);
  font-size: 13.5px;
  font-weight: 500;
  padding: 9px 14px;
  border-radius: 999px;
  background: var(--bg);
  border: 1px solid var(--border-2);
  color: var(--ink-2);
  cursor: pointer;
  transition: background var(--t), color var(--t), border-color var(--t);
}
body.app .chip:hover { color: var(--ink); border-color: var(--ink); }
body.app .chip.is-on {
  background: var(--accent);
  color: white;
  border-color: var(--accent);
}
body.app .chip[data-tone="mint"].is-on  { background: var(--mint);  color: var(--bg); border-color: var(--mint); }
body.app .chip[data-tone="peach"].is-on { background: var(--peach); color: var(--bg); border-color: var(--peach); }

/* PHOTO UPLOAD WELL */
body.app .well {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 32px 20px;
  background: var(--bg);
  border: 1px dashed var(--border-2);
  border-radius: 14px;
  text-align: center;
  cursor: pointer;
  transition: border-color var(--t), background var(--t);
}
body.app .well:hover { border-color: var(--accent); background: var(--bg-2); }
body.app .well__icon {
  width: 44px; height: 44px;
  border-radius: 12px;
  background: color-mix(in oklab, var(--accent) 14%, transparent);
  color: var(--accent-ink);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-mono);
  font-size: 22px;
}
body.app .well__t { font-weight: 600; font-size: 14px; color: var(--ink); }
body.app .well__s {
  font-family: var(--font-mono);
  font-size: 11.5px;
  letter-spacing: 0.06em;
  color: var(--ink-4);
}
body.app .well input[type="file"] {
  position: absolute;
  width: 1px; height: 1px;
  opacity: 0; overflow: hidden;
}

/* ============ WORKOUT DETAIL ============ */
body.app .wd-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 320px;
  grid-template-areas:
    "header  rail"
    "main    rail"
    "main    actions";
  gap: 28px;
  align-items: start;
}
body.app .wd-grid > .wd-header { grid-area: header; min-width: 0; }
body.app .wd-grid > .wd-main { grid-area: main; min-width: 0; }
body.app .wd-grid > .wd-rail { grid-area: rail; }
body.app .wd-grid > .wd-actions { grid-area: actions; min-width: 0; }
body.app .wd-header .wd-meta { margin-bottom: 0; }
body.app .wd-title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 5vw, 72px);
  line-height: 0.9;
  letter-spacing: -0.012em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0 0 18px;
}
body.app .wd-title em { font-style: normal; color: var(--mint); }
body.app .wd-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 14px;
  font-family: var(--font-mono);
  font-size: 11.5px;
  letter-spacing: 0.06em;
  color: var(--ink-3);
  margin-bottom: 32px;
}
body.app .wd-meta b { color: var(--ink); font-weight: 600; }
body.app .wd-meta .dot { color: var(--ink-4); }
body.app .wd-block {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 22px 24px;
  margin-bottom: 14px;
}
body.app .wd-block__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
  padding-bottom: 14px;
  border-bottom: 1px solid var(--hairline);
  margin-bottom: 14px;
}
body.app .wd-block__tag {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .wd-block__tag .mint   { color: var(--mint); }
body.app .wd-block__tag .accent { color: var(--accent-ink); }
body.app .wd-block__tag .peach  { color: var(--peach); }
body.app .wd-block__name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  color: var(--ink);
  margin: 4px 0 0;
}
body.app .wd-block__meta {
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-3);
  letter-spacing: 0.06em;
}
body.app .ex {
  display: grid;
  grid-template-columns: 24px 1fr auto;
  gap: 14px;
  padding: 12px 0;
  border-bottom: 1px dashed var(--hairline);
  align-items: start;
}
body.app .ex:last-child { border-bottom: none; }
body.app .ex__n {
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink-4);
  letter-spacing: 0.04em;
  padding-top: 3px;
}
body.app .ex__name { font-weight: 600; font-size: 15px; color: var(--ink); }
body.app .ex__cue { font-size: 13px; color: var(--ink-2); margin-top: 4px; line-height: 1.5; }
body.app .ex__set {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.04em;
  color: var(--ink-3);
  text-align: right;
  white-space: nowrap;
  padding-top: 3px;
}
body.app .ex__set b { color: var(--ink); font-weight: 600; }
body.app .ex__set .ex__rest { display: block; color: var(--ink-4); margin-top: 4px; }

body.app .wd-rail {
  position: sticky;
  top: 90px;
  display: grid;
  gap: 14px;
}
body.app .rail-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
}
body.app .rail-card__t {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin-bottom: 10px;
}
body.app .rail-card__v {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  color: var(--ink);
}
body.app .rail-row {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  padding: 10px 0;
  border-bottom: 1px dashed var(--hairline);
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.04em;
}
body.app .rail-row:last-child { border-bottom: none; }
body.app .rail-row b { color: var(--ink); font-weight: 600; }
body.app .rail-actions { display: grid; gap: 8px; }
body.app .rail-actions .btn,
body.app .rail-actions .btn--outline,
body.app .rail-actions .btn--ghost,
body.app .rail-actions .start-btn { width: 100%; justify-content: center; }

body.app .start-btn {
  width: 100%;
  padding: 18px 22px;
  border-radius: 14px;
  background: linear-gradient(135deg, var(--mint), var(--accent));
  color: var(--bg);
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 18px;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  border: none;
  cursor: pointer;
  transition: transform var(--t), box-shadow var(--t);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 14px;
  text-decoration: none;
}
body.app .start-btn:hover {
  transform: translateY(-2px);
  color: var(--bg);
  box-shadow: 0 14px 32px -16px color-mix(in oklab, var(--accent) 70%, transparent);
}
body.app .start-btn .arr { font-family: var(--font-body); font-weight: 700; }

/* ============ WORKOUT COMPLETE ============ */
body.app .done-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: calc(var(--block) * 0.9);
  max-width: 720px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  overflow: hidden;
}
body.app .done-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 4px;
  background: linear-gradient(90deg, var(--mint), var(--accent), var(--peach));
}
body.app .done-card__icon {
  width: 72px; height: 72px;
  border-radius: 50%;
  background: color-mix(in oklab, var(--mint) 18%, transparent);
  color: var(--mint);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 36px;
  border: 1px solid color-mix(in oklab, var(--mint) 40%, transparent);
  margin-bottom: 18px;
}
body.app .done-card__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 5vw, 64px);
  text-transform: uppercase;
  color: var(--ink);
  margin: 0 0 8px;
  letter-spacing: -0.012em;
}
body.app .done-card__title em { font-style: normal; color: var(--mint); }
body.app .done-card__sub {
  font-size: 16px;
  color: var(--ink-2);
  margin-bottom: 28px;
}
body.app .done-card__stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin-bottom: 28px;
}
body.app .done-card__stat {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 16px;
}
body.app .done-card__stat-l {
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  color: var(--ink-4);
  text-transform: uppercase;
  margin-bottom: 6px;
}
body.app .done-card__stat-v {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 28px;
  color: var(--ink);
  letter-spacing: -0.012em;
}
body.app .done-card__stat-v .unit {
  font-size: 16px;
  color: var(--ink-3);
  font-family: var(--font-mono);
  font-weight: 400;
  margin-left: 4px;
}
body.app .rating {
  display: inline-flex;
  gap: 10px;
}
body.app .rating__dot {
  width: 44px; height: 44px;
  border-radius: 14px;
  background: var(--bg);
  border: 1px solid var(--border-2);
  color: var(--ink-3);
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 18px;
  cursor: pointer;
  transition: all var(--t);
}
body.app .rating__dot:hover { color: var(--ink); border-color: var(--ink); }
body.app .rating__dot.is-on {
  background: var(--peach); color: var(--bg); border-color: var(--peach);
}

/* ============ EQUIPMENT ============ */
body.app .eq-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: 14px;
}
body.app .eq-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 22px 24px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  position: relative;
  overflow: hidden;
  transition: border-color var(--t), transform var(--t);
}
body.app .eq-card:hover { border-color: var(--border-2); transform: translateY(-2px); }
body.app .eq-card__head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 14px;
}
body.app .eq-card__name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
  letter-spacing: -0.005em;
}
body.app .eq-card__count {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  padding: 4px 10px;
  border: 1px solid var(--hairline);
  border-radius: 999px;
  white-space: nowrap;
}
body.app .eq-card__status {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  color: var(--ink-4);
  text-transform: uppercase;
}
body.app .eq-card__status--active { color: var(--mint); }
body.app .eq-card__preview {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  min-height: 28px;
}
body.app .eq-card__chip {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.06em;
  color: var(--ink-2);
  padding: 4px 10px;
  border-radius: 999px;
  background: var(--bg);
  border: 1px solid var(--hairline);
}
body.app .eq-card__more {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.06em;
  color: var(--ink-4);
  padding: 4px 8px;
}
body.app .eq-card__empty {
  font-family: var(--font-mono);
  font-size: 11.5px;
  color: var(--ink-4);
  letter-spacing: 0.06em;
}
body.app .eq-card__actions {
  display: flex;
  gap: 14px;
  margin-top: auto;
  padding-top: 14px;
  border-top: 1px dashed var(--hairline);
  align-items: center;
  flex-wrap: wrap;
}
body.app .eq-card__action {
  background: transparent;
  border: none;
  color: var(--accent-ink);
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.06em;
  cursor: pointer;
  padding: 4px 0;
  text-decoration: none;
}
body.app .eq-card__action:hover { color: var(--ink); }
body.app .eq-card__action--danger { color: var(--peach); }
body.app .eq-card__action--danger:hover { color: var(--peach); }

body.app .ed-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 320px;
  gap: 24px;
  align-items: start;
}
body.app .ed-section {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 24px 26px;
  margin-bottom: 14px;
}
body.app .ed-section__head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 18px;
  gap: 12px;
  flex-wrap: wrap;
}
body.app .ed-section__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
  letter-spacing: -0.005em;
}
body.app .ed-section__sub {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .ed-section__sub .ai {
  background: color-mix(in oklab, var(--accent) 16%, transparent);
  color: var(--accent-ink);
  padding: 3px 8px;
  border-radius: 4px;
  margin-left: 6px;
}
body.app .ed-section__lede {
  color: var(--ink-2);
  font-size: 14px;
  line-height: 1.55;
  margin: 0 0 16px;
}
body.app .eq-items {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 10px;
}
body.app .eq-item {
  display: grid;
  grid-template-columns: 36px 1fr auto;
  gap: 12px;
  align-items: center;
  padding: 10px 14px;
  background: var(--bg);
  border: 1px solid var(--hairline);
  border-radius: 10px;
}
body.app .eq-item__icon {
  width: 36px; height: 36px;
  border-radius: 8px;
  background: var(--surface-2);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-ink);
  font-family: var(--font-mono);
  font-size: 14px;
  font-weight: 600;
}
body.app .eq-item__name { font-size: 14px; font-weight: 500; color: var(--ink); }
body.app .eq-item__cat {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
  text-transform: uppercase;
  margin-top: 2px;
}
body.app .eq-item__rm {
  background: transparent;
  border: none;
  color: var(--ink-4);
  font-family: var(--font-mono);
  font-size: 14px;
  cursor: pointer;
  padding: 4px 8px;
  border-radius: 6px;
  transition: color var(--t), background var(--t);
}
body.app .eq-item__rm:hover { color: var(--peach); background: color-mix(in oklab, var(--peach) 12%, transparent); }
body.app .eq-empty {
  text-align: center;
  padding: 36px 20px;
  border: 1px dashed var(--hairline);
  border-radius: 12px;
  background: var(--bg);
}
body.app .eq-empty__t { font-weight: 600; font-size: 15px; color: var(--ink); margin-bottom: 6px; }
body.app .eq-empty__s {
  font-family: var(--font-mono);
  font-size: 11.5px;
  letter-spacing: 0.06em;
  color: var(--ink-4);
}

/* ============ RESPONSIVE ============ */
@media (max-width: 1100px) {
  body.app .nav__inner { gap: 18px; }
}
@media (max-width: 1000px) {
  body.app .coach { grid-template-columns: 1fr; }
  body.app .coach__side { grid-template-columns: 1fr 1fr; grid-template-rows: auto; }
  body.app .stats-row { grid-template-columns: repeat(2, 1fr); }
  body.app .wd-grid {
    grid-template-columns: 1fr;
    grid-template-areas:
      "header"
      "rail"
      "main"
      "actions";
  }
  body.app .wd-rail { position: static; }
  body.app .ed-grid { grid-template-columns: 1fr; }
  body.app .nw-form__row { grid-template-columns: 1fr; }
}
@media (max-width: 700px) {
  body.app .nav__links { display: none; }
  body.app .week__strip { grid-template-columns: repeat(4, 1fr); }
  body.app .day:nth-child(n+8) { display: none; }
  body.app .coach__next { grid-template-columns: 1fr; }
  body.app .done-card__stats { grid-template-columns: 1fr; }
  body.app .wrow { grid-template-columns: 50px 1fr auto; }
  body.app .wrow__badge { grid-row: 2; grid-column: 2; justify-self: start; }
  body.app .stats-row { grid-template-columns: 1fr; }
}

/* Native-input-driven chips/segs (no JS — uses :has() with hidden radio/checkbox) */
body.app .seg__btn { display: flex; align-items: center; justify-content: center; position: relative; cursor: pointer; }
body.app .seg__btn input { position: absolute; opacity: 0; pointer-events: none; }
body.app .seg__btn:has(input:checked) { background: var(--surface-2); color: var(--ink); box-shadow: 0 0 0 1px var(--border-2); }

body.app .chip { display: inline-flex; align-items: center; justify-content: center; position: relative; user-select: none; }
body.app .chip input { position: absolute; opacity: 0; pointer-events: none; }
body.app .chip:has(input:checked) { background: var(--accent); color: white; border-color: var(--accent); }
body.app .chip[data-tone="mint"]:has(input:checked)  { background: var(--mint);  color: var(--bg); border-color: var(--mint); }
body.app .chip[data-tone="peach"]:has(input:checked) { background: var(--peach); color: var(--bg); border-color: var(--peach); }

/* =====================================================================
   FitScout — Focus mode (workout execute)
   Fullscreen takeover for in-session logging. Hidden when not in
   :focus_mode (layout suppresses app nav/footer for these screens).
   ===================================================================== */
body.app .focus {
  position: fixed;
  inset: 0;
  z-index: 100;
  background:
    radial-gradient(ellipse at 50% 0%, color-mix(in oklab, var(--accent) 14%, transparent) 0%, transparent 50%),
    var(--bg);
  display: flex;
  flex-direction: column;
  overflow: hidden;
}
body.app .focus__top {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 18px 28px;
  border-bottom: 1px solid var(--hairline);
}
body.app .focus__exit {
  background: var(--surface);
  border: 1px solid var(--hairline);
  color: var(--ink-2);
  font-family: var(--font-mono);
  font-size: 12px;
  padding: 8px 14px;
  border-radius: 999px;
  cursor: pointer;
  letter-spacing: 0.06em;
  text-decoration: none;
}
body.app .focus__exit:hover { color: var(--ink); border-color: var(--border-2); }
body.app .focus__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 16px;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--ink);
}
body.app .focus__elapsed {
  margin-left: auto;
  font-family: var(--font-mono);
  font-size: 13px;
  color: var(--ink-2);
  letter-spacing: 0.06em;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
body.app .focus__elapsed .dot {
  width: 7px; height: 7px; border-radius: 50%;
  background: var(--signal);
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--signal) 22%, transparent);
}
body.app .focus__progress {
  display: flex;
  gap: 6px;
  padding: 14px 28px;
  border-bottom: 1px solid var(--hairline);
  background: var(--bg-2);
  overflow-x: auto;
}
body.app .fpdot {
  flex: 1;
  min-width: 42px;
  height: 10px;
  border-radius: 6px;
  background: var(--surface-2);
  position: relative;
  cursor: pointer;
  transition: background var(--t);
  border: none;
  padding: 0;
}
body.app .fpdot:hover { background: var(--surface-3); }
body.app .fpdot[data-state="done"] { background: var(--mint); }
body.app .fpdot[data-state="current"] {
  background: linear-gradient(90deg, var(--mint) 0%, var(--accent) 100%);
  box-shadow: 0 0 0 1px var(--accent);
}
body.app .focus__body {
  flex: 1;
  overflow-y: auto;
  padding: calc(var(--block) * 0.8) 28px calc(var(--block) * 0.9);
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}
body.app .fcard {
  width: 100%;
  max-width: 720px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 32px;
}
body.app .fcard__tag {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 6px 14px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--border);
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
}
body.app .fcard__tag b { color: var(--mint); font-weight: 600; }
body.app .fcard__name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(44px, 6.2vw, 88px);
  line-height: 0.9;
  letter-spacing: -0.018em;
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
}
body.app .fcard__set {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .fcard__set b { color: var(--accent-ink); font-weight: 600; }
body.app .fcard__target {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(32px, 4vw, 52px);
  letter-spacing: -0.005em;
  text-transform: uppercase;
  color: var(--peach);
}
body.app .fcard__target .tail {
  display: block;
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-4);
  margin-top: 6px;
  font-weight: 400;
}
body.app .fcard__cue {
  font-size: 15px;
  color: var(--ink-2);
  line-height: 1.55;
  max-width: 56ch;
  border-top: 1px dashed var(--hairline);
  border-bottom: 1px dashed var(--hairline);
  padding: 16px 0;
}
body.app .fcard__cue::before {
  content: "COACH";
  display: block;
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.18em;
  color: var(--ink-4);
  margin-bottom: 6px;
}

/* Steppers row */
body.app .steppers {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 18px;
  width: 100%;
}
body.app .stp {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 18px;
  padding: 18px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 14px;
}
body.app .stp__l {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--ink-4);
}
body.app .stp__row {
  display: grid;
  grid-template-columns: 48px 1fr 48px;
  gap: 14px;
  width: 100%;
  align-items: center;
}
body.app .stp__btn {
  width: 48px; height: 48px;
  border-radius: 14px;
  background: var(--bg);
  border: 1px solid var(--border-2);
  color: var(--ink);
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 22px;
  cursor: pointer;
  transition: background var(--t), border-color var(--t), color var(--t);
}
body.app .stp__btn:hover {
  background: var(--accent);
  border-color: var(--accent);
  color: white;
}
body.app .stp__v {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 44px;
  color: var(--ink);
  letter-spacing: -0.012em;
  text-align: center;
  line-height: 1;
}
body.app .stp__v .unit {
  font-family: var(--font-mono);
  font-size: 13px;
  color: var(--ink-3);
  font-weight: 400;
  margin-left: 4px;
  letter-spacing: 0.04em;
}
body.app .stp__v .unit--toggle {
  background: transparent;
  border: 1px solid var(--border);
  padding: 3px 8px;
  border-radius: 999px;
  cursor: pointer;
  transition: background var(--t), color var(--t), border-color var(--t);
}
body.app .stp__v .unit--toggle:hover {
  background: var(--accent-soft);
  border-color: var(--accent);
  color: var(--ink);
}
body.app .stp[data-tone="diff"] .stp__v { color: var(--peach); }

body.app .stp__weight-display {
  background: transparent;
  border: none;
  padding: 4px 8px;
  margin: -4px -8px;
  border-radius: 10px;
  color: inherit;
  font: inherit;
  letter-spacing: inherit;
  line-height: inherit;
  cursor: pointer;
  transition: background var(--t);
}
body.app .stp__weight-display:hover,
body.app .stp__weight-display:focus-visible {
  background: var(--accent-soft);
  outline: none;
}
body.app .stp__weight-input {
  -moz-appearance: textfield;
  appearance: textfield;
  background: var(--bg);
  border: 1px solid var(--accent);
  border-radius: 10px;
  color: var(--ink);
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 44px;
  letter-spacing: -0.012em;
  line-height: 1;
  text-align: center;
  width: 9ch;
  max-width: 100%;
  padding: 4px 8px;
  margin: -4px 0;
  outline: none;
}
body.app .stp__weight-input::-webkit-outer-spin-button,
body.app .stp__weight-input::-webkit-inner-spin-button {
  -webkit-appearance: none;
  margin: 0;
}

body.app .fcard__cta {
  width: 100%;
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 12px;
}
body.app .flog {
  padding: 18px;
  border-radius: 14px;
  background: linear-gradient(135deg, var(--mint) 0%, var(--accent) 100%);
  color: var(--bg);
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 18px;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  border: none;
  cursor: pointer;
  transition: transform var(--t), box-shadow var(--t);
}
body.app .flog:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 36px -18px color-mix(in oklab, var(--accent) 70%, transparent);
}
body.app .fnav {
  padding: 18px 20px;
  border-radius: 14px;
  background: var(--surface);
  border: 1px solid var(--border-2);
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 14px;
  cursor: pointer;
  transition: background var(--t), border-color var(--t);
}
body.app .fnav:hover { border-color: var(--ink); }
body.app .fnav:disabled { opacity: 0.35; cursor: not-allowed; }
body.app .fkbd {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
  margin-top: 8px;
}

/* ============ REST SCREEN ============ */
body.app .rest {
  position: fixed;
  inset: 0;
  z-index: 110;
  background:
    radial-gradient(ellipse at 50% 50%, color-mix(in oklab, var(--mint) 18%, transparent) 0%, transparent 60%),
    var(--bg);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: space-between;
  padding: 28px 20px;
  text-align: center;
}
body.app .rest__main {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 100%;
  min-height: 0;
}
body.app .rest__end {
  width: min(560px, 100%);
  padding-top: 16px;
}
body.app .rest[hidden] { display: none; }
body.app .rest__tag {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.32em;
  text-transform: uppercase;
  color: var(--mint);
  margin-bottom: 18px;
}
body.app .rest__num {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(140px, 22vw, 260px);
  line-height: 0.85;
  color: var(--ink);
  letter-spacing: -0.04em;
  margin-bottom: 12px;
  font-variant-numeric: tabular-nums;
}
body.app .rest__num .s {
  font-family: var(--font-mono);
  font-size: 0.18em;
  color: var(--ink-3);
  font-weight: 400;
  letter-spacing: 0.2em;
  vertical-align: top;
  margin-left: 10px;
}
body.app .rest__bar {
  width: min(560px, 80%);
  height: 4px;
  background: var(--surface-2);
  border-radius: 4px;
  overflow: hidden;
  margin-bottom: 28px;
}
body.app .rest__bar-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--mint), var(--accent));
  transition: width 0.5s linear;
}
body.app .rest__next {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 28px;
}
body.app .rest__next b { color: var(--ink); font-weight: 600; }
body.app .rest__actions {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  width: min(560px, 100%);
}
body.app .rest__btn {
  padding: 16px 20px;
  border-radius: 14px;
  border: 1px solid var(--border-2);
  background: var(--surface);
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 15px;
  cursor: pointer;
  transition: border-color var(--t), background var(--t), color var(--t);
}
body.app .rest__btn:hover { border-color: var(--ink); }
body.app .rest__btn--skip {
  grid-column: 1 / -1;
  background: var(--mint);
  color: var(--bg);
  border-color: var(--mint);
  font-weight: 700;
  font-size: 16px;
  padding: 18px;
}
body.app .rest__btn--skip:hover { color: var(--bg); }
body.app .rest__btn--end {
  width: 100%;
  padding: 14px 20px;
  border-radius: 12px;
  background: transparent;
  border: 1px solid color-mix(in oklab, var(--peach) 45%, var(--border-2));
  color: var(--peach);
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  cursor: pointer;
  transition: border-color var(--t), background var(--t), color var(--t);
}
body.app .rest__btn--end:hover {
  background: color-mix(in oklab, var(--peach) 14%, transparent);
  border-color: var(--peach);
}

/* Inline rating screen at end of focus mode */
body.app .finish__title {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(40px, 5vw, 64px);
  text-transform: uppercase;
  color: var(--ink);
  margin: 0;
  letter-spacing: -0.012em;
  text-align: center;
}
body.app .finish__title em { font-style: normal; color: var(--mint); }
body.app .finish__sub {
  text-align: center;
  color: var(--ink-2);
  margin: 12px auto 24px;
  max-width: 56ch;
}

@media (max-width: 700px) {
  body.app .focus__top { padding: 10px 14px; gap: 10px; }
  body.app .focus__title { font-size: 13px; }
  body.app .focus__exit { font-size: 11px; padding: 6px 10px; }
  body.app .focus__elapsed { font-size: 12px; }
  body.app .focus__progress { padding: 8px 14px; gap: 4px; }
  body.app .fpdot { height: 6px; min-width: 16px; border-radius: 4px; }
  body.app .focus__body { padding: 14px 14px 18px; }

  body.app .fcard { gap: 12px; }
  body.app .fcard__tag { font-size: 10px; padding: 4px 10px; letter-spacing: 0.14em; gap: 6px; }
  body.app .fcard__name { font-size: clamp(26px, 7.5vw, 36px); line-height: 0.95; }
  body.app .fcard__set { font-size: 11px; letter-spacing: 0.16em; }
  body.app .fcard__target { font-size: clamp(22px, 5.5vw, 30px); }
  body.app .fcard__target .tail { font-size: 10.5px; margin-top: 2px; }
  body.app .fcard__cue { font-size: 12.5px; line-height: 1.45; padding: 8px 0; max-width: none; }
  body.app .fcard__cue::before { font-size: 10px; margin-bottom: 2px; }

  body.app .steppers { grid-template-columns: 1fr; gap: 8px; }
  body.app .stp { padding: 10px 12px; gap: 4px; border-radius: 12px; }
  body.app .stp__l { font-size: 9.5px; letter-spacing: 0.16em; }
  body.app .stp__row { grid-template-columns: 40px 1fr 40px; gap: 10px; }
  body.app .stp__btn { width: 40px; height: 40px; border-radius: 10px; font-size: 18px; }
  body.app .stp__v { font-size: 26px; }
  body.app .stp__v .unit { font-size: 11px; }
  body.app .stp__weight-input { font-size: 26px; width: 7ch; }

  body.app .fcard__cta {
    grid-template-columns: 1fr 1fr;
    grid-template-areas: "log log" "prev skip";
    gap: 8px;
  }
  body.app .fcard__cta .flog { grid-area: log; padding: 14px; font-size: 16px; }
  body.app .fcard__cta .fnav:first-of-type { grid-area: prev; }
  body.app .fcard__cta .fnav:last-of-type { grid-area: skip; }
  body.app .fnav { padding: 12px 14px; font-size: 13px; }
  body.app .fkbd { display: none; }
}

/* ============ GENERATION LOADING ============ */
body.app .gen-loading {
  display: flex;
  align-items: center;
  gap: 20px;
  padding: 28px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
}
body.app .gen-loading__spinner {
  flex: 0 0 auto;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 3px solid var(--accent-soft);
  border-top-color: var(--accent);
  animation: gen-spin 800ms linear infinite;
}
body.app .gen-loading__copy { flex: 1 1 auto; min-width: 0; }
body.app .gen-loading__title {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 18px;
  color: var(--ink);
  margin-bottom: 4px;
}
body.app .gen-loading__sub {
  font-size: 14px;
  line-height: 1.5;
  color: var(--ink-2);
}
@keyframes gen-spin {
  to { transform: rotate(360deg); }
}
@media (prefers-reduced-motion: reduce) {
  body.app .gen-loading__spinner { animation-duration: 2.4s; }
}

/* ============ CONFIRMATION BANNER ============ */
body.app .confirm-banner {
  background: color-mix(in oklab, var(--peach) 18%, var(--bg));
  border-bottom: 1px solid color-mix(in oklab, var(--peach) 38%, var(--hairline));
  color: var(--ink);
}
body.app .confirm-banner__inner {
  max-width: 1240px;
  margin: 0 auto;
  padding: 12px 32px;
  display: flex;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}
body.app .confirm-banner__dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--peach);
  box-shadow: 0 0 0 4px color-mix(in oklab, var(--peach) 22%, transparent);
  flex: 0 0 auto;
}
body.app .confirm-banner__msg {
  font-size: 14px;
  line-height: 1.45;
  color: var(--ink);
}
body.app .confirm-banner__msg b {
  font-weight: 700;
  color: var(--ink);
  margin: 0 4px;
}
body.app .confirm-banner__actions {
  margin-left: auto;
}
body.app .confirm-banner__btn,
body.app .confirm-banner__btn:link,
body.app .confirm-banner__btn:visited {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 8px 14px;
  border-radius: 8px;
  background: var(--ink);
  color: var(--surface);
  border: none;
  cursor: pointer;
  text-decoration: none;
  display: inline-block;
}
body.app .confirm-banner__btn:hover {
  background: var(--peach);
  color: var(--ink);
}
body.app .confirm-banner__actions form {
  margin: 0;
  display: inline-block;
}
@media (max-width: 700px) {
  body.app .confirm-banner__inner { padding: 10px 16px; }
  body.app .confirm-banner__actions { margin-left: 0; width: 100%; }
}

/* ============ PROFILE FORM (shared by onboarding + profile/edit) ============ */
body.app .profile-form {
  max-width: 720px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 28px;
}
body.app .profile-form__section {
  padding: 18px 0;
  border-bottom: 1px dashed var(--hairline);
}
body.app .profile-form__section:last-of-type { border-bottom: none; }
body.app .profile-form__section-head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 12px;
  margin-bottom: 14px;
}
body.app .profile-form__hint {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-4);
  text-transform: uppercase;
  margin: 0;
}
body.app .profile-form__unit-toggle {
  display: inline-flex;
  gap: 4px;
  padding: 4px;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--bg);
}
body.app .profile-form__unit-toggle label {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px 12px;
  border-radius: 999px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--ink-3);
  cursor: pointer;
  text-transform: uppercase;
}
body.app .profile-form__unit-toggle label:has(input:checked) {
  background: var(--surface-2);
  color: var(--ink);
}
body.app .profile-form__unit-toggle input { display: none; }
body.app .profile-form__row { display: flex; gap: 8px; }
body.app .profile-form__sub-input { flex: 1; }
body.app .profile-form__submit {
  display: flex;
  gap: 12px;
  align-items: center;
  margin-top: 20px;
  padding-top: 22px;
  border-top: 1px dashed var(--hairline);
  flex-wrap: wrap;
}

/* ============ PROFILE SHOW ============ */
body.app .profile-show__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px 32px;
}
body.app .profile-show__row--full { grid-column: 1 / -1; }
body.app .profile-show__label {
  font-family: var(--font-mono);
  font-size: 10.5px;
  letter-spacing: 0.14em;
  color: var(--ink-4);
  text-transform: uppercase;
  margin-bottom: 4px;
}
body.app .profile-show__value {
  font-family: var(--font-body);
  font-size: 15px;
  color: var(--ink);
}
body.app .profile-show__notes {
  white-space: pre-wrap;
  color: var(--ink-2);
  line-height: 1.5;
}
@media (max-width: 560px) {
  body.app .profile-show__grid { grid-template-columns: 1fr; }
}
/*
 * This is a manifest file that'll be compiled into application.css, which will include all the files
 * listed below.
 *
 * Any CSS (and SCSS, if configured) file within this directory, lib/assets/stylesheets, or any plugin's
 * vendor/assets/stylesheets directory can be referenced here using a relative path.
 *
 * You're free to add application-wide styles to this file and they'll appear at the bottom of the
 * compiled file so the styles you add here take precedence over styles defined in any other CSS
 * files in this directory. Styles in this file should be added after the last require_* statement.
 * It is generally better to create a new file per style scope.
 *


 */