← Back to Library
Cable Incline Fly
intermediate
Cable
Cable fly with low pulley to simulate an incline angle targeting upper chest.
Primary Muscles
Upper chest
Secondary Muscles
Front delts
Instructions
Set cables low. Pull handles up and together in an arc at a slight upward angle.
Common Mistakes
Not adjusting angle to target upper chest, going too heavy, arm straightening.
Variations
- Incline Dumbbell Flye
- High Cable Fly
- Pec Deck